| August 2024 |
| Mon 12th: |
1706 *
|
85%
|
fat: 75.39g |
| |
protein: 135.12g |
| |
carbs: 136.37g |
|
-
|
-
|
| Sun 11th: |
1827 *
|
91%
|
fat: 63.27g |
| |
protein: 92.35g |
| |
carbs: 232.02g |
|
-
|
-
|
| Sat 10th: |
1796 *
|
90%
|
fat: 73.43g |
| |
protein: 107.39g |
| |
carbs: 191.57g |
|
-
|
-
|
| Fri 9th: |
1682 *
|
84%
|
fat: 63.15g |
| |
protein: 104.84g |
| |
carbs: 174.21g |
|
-
|
-
|
| Thu 8th: |
1856 *
|
93%
|
fat: 60.54g |
| |
protein: 125.52g |
| |
carbs: 210.57g |
|
-
|
-
|
| Wed 7th: |
1701 *
|
85%
|
fat: 53.23g |
| |
protein: 121.63g |
| |
carbs: 188.91g |
|
-
|
-
|
| Tue 6th: |
1620 *
|
81%
|
fat: 62.64g |
| |
protein: 119.72g |
| |
carbs: 163.31g |
|
-
|
-
|
| Mon 5th: |
1762 *
|
88%
|
fat: 69.47g |
| |
protein: 125.84g |
| |
carbs: 168.90g |
|
-
|
-
|
| Sun 4th: |
1443 *
|
72%
|
fat: 78.36g |
| |
protein: 125.66g |
| |
carbs: 59.27g |
|
-
|
-
|
| Sat 3rd: |
1681 *
|
84%
|
fat: 93.00g |
| |
protein: 154.04g |
| |
carbs: 59.52g |
|
-
|
-
|
| Fri 2nd: |
1705 *
|
85%
|
fat: 75.25g |
| |
protein: 89.19g |
| |
carbs: 186.91g |
|
-
|
-
|
| Thu 1st: |
1979 *
|
99%
|
fat: 72.60g |
| |
protein: 67.91g |
| |
carbs: 268.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1734 *
|
87%
|
fat: 95.16g |
| |
protein: 160.94g |
| |
carbs: 56.48g |
|
-
|
-
|
| Tue 30th: |
989 *
|
49%
|
fat: 55.84g |
| |
protein: 85.20g |
| |
carbs: 30.81g |
|
-
|
-
|
| Mon 29th: |
69 *
|
3%
|
fat: 0.30g |
| |
protein: 2.10g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sat 27th: |
88 *
|
4%
|
fat: 1.70g |
| |
protein: 3.01g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 26th: |
393 *
|
20%
|
fat: 16.34g |
| |
protein: 27.49g |
| |
carbs: 37.70g |
|
-
|
-
|
| Thu 25th: |
1635 *
|
82%
|
fat: 92.90g |
| |
protein: 142.68g |
| |
carbs: 69.16g |
|
-
|
-
|
| Wed 24th: |
1396 *
|
70%
|
fat: 63.30g |
| |
protein: 164.64g |
| |
carbs: 40.81g |
|
-
|
-
|
| Tue 23rd: |
1712 *
|
86%
|
fat: 50.90g |
| |
protein: 123.48g |
| |
carbs: 187.89g |
|
-
|
-
|
