| August 2024 |
| Tue 20th: |
2045 *
|
82%
|
fat: 63.35g |
| |
protein: 125.91g |
| |
carbs: 247.39g |
|
-
|
-
|
| Mon 19th: |
1990 *
|
80%
|
fat: 103.62g |
| |
protein: 124.85g |
| |
carbs: 142.32g |
|
-
|
-
|
| Sun 18th: |
2385 *
|
95%
|
fat: 116.74g |
| |
protein: 134.31g |
| |
carbs: 230.45g |
|
-
|
-
|
| Sat 17th: |
2414 *
|
97%
|
fat: 112.28g |
| |
protein: 131.84g |
| |
carbs: 223.50g |
|
-
|
-
|
| Fri 16th: |
3877 *
|
155%
|
fat: 172.84g |
| |
protein: 138.25g |
| |
carbs: 324.62g |
|
-
|
-
|
| Thu 15th: |
2270 *
|
91%
|
fat: 87.15g |
| |
protein: 121.03g |
| |
carbs: 209.63g |
|
-
|
-
|
| Wed 14th: |
2156 *
|
86%
|
fat: 84.01g |
| |
protein: 128.42g |
| |
carbs: 176.77g |
|
-
|
-
|
| Tue 13th: |
2335 *
|
93%
|
fat: 103.56g |
| |
protein: 154.03g |
| |
carbs: 213.44g |
|
-
|
-
|
| Mon 12th: |
1776 *
|
89%
|
fat: 82.25g |
| |
protein: 91.35g |
| |
carbs: 170.50g |
|
-
|
-
|
| Sun 11th: |
1827 *
|
91%
|
fat: 63.27g |
| |
protein: 92.35g |
| |
carbs: 232.02g |
|
-
|
-
|
| Sat 10th: |
1796 *
|
90%
|
fat: 73.43g |
| |
protein: 107.39g |
| |
carbs: 191.57g |
|
-
|
-
|
| Fri 9th: |
1682 *
|
84%
|
fat: 63.15g |
| |
protein: 104.84g |
| |
carbs: 174.21g |
|
-
|
-
|
| Thu 8th: |
1856 *
|
93%
|
fat: 60.54g |
| |
protein: 125.52g |
| |
carbs: 210.57g |
|
-
|
-
|
| Wed 7th: |
1701 *
|
85%
|
fat: 53.23g |
| |
protein: 121.63g |
| |
carbs: 188.91g |
|
-
|
-
|
| Tue 6th: |
1620 *
|
81%
|
fat: 62.64g |
| |
protein: 119.72g |
| |
carbs: 163.31g |
|
-
|
-
|
| Mon 5th: |
1762 *
|
88%
|
fat: 69.47g |
| |
protein: 125.84g |
| |
carbs: 168.90g |
|
-
|
-
|
| Sun 4th: |
1443 *
|
72%
|
fat: 78.36g |
| |
protein: 125.66g |
| |
carbs: 59.27g |
|
-
|
-
|
| Sat 3rd: |
1681 *
|
84%
|
fat: 93.00g |
| |
protein: 154.04g |
| |
carbs: 59.52g |
|
-
|
-
|
| Fri 2nd: |
1705 *
|
85%
|
fat: 75.25g |
| |
protein: 89.19g |
| |
carbs: 186.91g |
|
-
|
-
|
| Thu 1st: |
1979 *
|
99%
|
fat: 72.60g |
| |
protein: 67.91g |
| |
carbs: 268.74g |
|
-
|
-
|
