| August 2024 |
| Mon 12th: |
1338 *
|
64%
|
fat: 53.13g |
| |
protein: 54.19g |
| |
carbs: 158.46g |
|
1070*
|
 268
|
| Sun 11th: |
2018 *
|
96%
|
fat: 86.61g |
| |
protein: 114.60g |
| |
carbs: 199.28g |
|
1304*
|
714
|
| Sat 10th: |
1094 *
|
52%
|
fat: 45.81g |
| |
protein: 54.32g |
| |
carbs: 114.09g |
|
1304*
|
 210
|
| Fri 9th: |
1689 *
|
80%
|
fat: 58.76g |
| |
protein: 96.19g |
| |
carbs: 196.71g |
|
1304*
|
385
|
| Thu 8th: |
796 *
|
38%
|
fat: 34.44g |
| |
protein: 46.25g |
| |
carbs: 75.66g |
|
1312*
|
516
|
| Wed 7th: |
1686 *
|
80%
|
fat: 45.35g |
| |
protein: 90.41g |
| |
carbs: 228.99g |
|
2294*
|
608
|
| Tue 6th: |
1435 *
|
68%
|
fat: 38.50g |
| |
protein: 85.15g |
| |
carbs: 187.86g |
|
1318*
|
117
|
| Mon 5th: |
1801 *
|
86%
|
fat: 66.51g |
| |
protein: 108.45g |
| |
carbs: 190.78g |
|
1318*
|
483
|
| Sun 4th: |
1851 *
|
88%
|
fat: 87.58g |
| |
protein: 124.73g |
| |
carbs: 137.45g |
|
1404*
|
447
|
| Sat 3rd: |
2037 *
|
89%
|
fat: 79.48g |
| |
protein: 109.27g |
| |
carbs: 221.73g |
|
1417*
|
620
|
| Fri 2nd: |
1552 *
|
86%
|
fat: 39.86g |
| |
protein: 145.12g |
| |
carbs: 157.72g |
|
1318*
|
234
|
| Thu 1st: |
1416 *
|
79%
|
fat: 38.07g |
| |
protein: 96.80g |
| |
carbs: 143.45g |
|
1318*
|
98
|
| July 2024 |
| Wed 31st: |
1647 *
|
92%
|
fat: 67.17g |
| |
protein: 106.83g |
| |
carbs: 152.32g |
|
1446*
|
201
|
| Tue 30th: |
1023 *
|
57%
|
fat: 44.25g |
| |
protein: 65.86g |
| |
carbs: 90.14g |
|
1318*
|
295
|
| Mon 29th: |
1225 *
|
68%
|
fat: 40.22g |
| |
protein: 95.80g |
| |
carbs: 123.92g |
|
1318*
|
93
|
| Sun 28th: |
1597 *
|
89%
|
fat: 68.51g |
| |
protein: 91.20g |
| |
carbs: 152.44g |
|
1318*
|
279
|
| Sat 27th: |
-
|
-
|
|
1318*
|
-
|
| Fri 26th: |
1371 *
|
76%
|
fat: 29.62g |
| |
protein: 114.26g |
| |
carbs: 163.65g |
|
1434*
|
63
|
| Thu 25th: |
1718 *
|
95%
|
fat: 56.31g |
| |
protein: 113.62g |
| |
carbs: 192.91g |
|
1447*
|
271
|
| Wed 24th: |
1250 *
|
69%
|
fat: 44.68g |
| |
protein: 99.29g |
| |
carbs: 116.23g |
|
1361*
|
111
|
