| July 2021 |
| Sat 17th: |
737 *
|
28%
|
fat: 16.77g |
| |
protein: 52.21g |
| |
carbs: 99.32g |
|
-
|
-
|
| Fri 16th: |
2400 *
|
92%
|
fat: 94.49g |
| |
protein: 116.12g |
| |
carbs: 267.52g |
|
-
|
-
|
| Thu 15th: |
2280 *
|
88%
|
fat: 81.05g |
| |
protein: 155.15g |
| |
carbs: 233.20g |
|
-
|
-
|
| Wed 14th: |
2658 *
|
102%
|
fat: 101.80g |
| |
protein: 199.21g |
| |
carbs: 231.61g |
|
-
|
-
|
| Tue 13th: |
1430 *
|
55%
|
fat: 33.12g |
| |
protein: 128.66g |
| |
carbs: 149.29g |
|
-
|
-
|
| Mon 12th: |
2620 *
|
101%
|
fat: 112.28g |
| |
protein: 212.79g |
| |
carbs: 180.12g |
|
-
|
-
|
| Sun 11th: |
1580 *
|
61%
|
fat: 38.55g |
| |
protein: 81.80g |
| |
carbs: 227.60g |
|
-
|
-
|
| Sat 10th: |
1999 *
|
77%
|
fat: 104.61g |
| |
protein: 102.01g |
| |
carbs: 174.36g |
|
-
|
-
|
| Fri 9th: |
2577 *
|
99%
|
fat: 155.20g |
| |
protein: 119.97g |
| |
carbs: 179.84g |
|
-
|
-
|
| Thu 8th: |
2133 *
|
82%
|
fat: 118.70g |
| |
protein: 80.36g |
| |
carbs: 187.11g |
|
-
|
-
|
| Wed 7th: |
2548 *
|
98%
|
fat: 98.49g |
| |
protein: 129.27g |
| |
carbs: 296.97g |
|
-
|
-
|
| Tue 6th: |
2168 *
|
83%
|
fat: 113.08g |
| |
protein: 94.39g |
| |
carbs: 193.42g |
|
-
|
-
|
| Mon 5th: |
3659 *
|
141%
|
fat: 198.53g |
| |
protein: 118.33g |
| |
carbs: 348.52g |
|
-
|
-
|
| Sun 4th: |
2312 *
|
89%
|
fat: 66.55g |
| |
protein: 113.61g |
| |
carbs: 312.94g |
|
-
|
-
|
| Sat 3rd: |
2966 *
|
114%
|
fat: 179.67g |
| |
protein: 190.02g |
| |
carbs: 145.32g |
|
-
|
-
|
| Fri 2nd: |
2357 *
|
91%
|
fat: 125.35g |
| |
protein: 143.87g |
| |
carbs: 173.49g |
|
-
|
-
|
| Thu 1st: |
2280 *
|
88%
|
fat: 92.37g |
| |
protein: 162.69g |
| |
carbs: 204.44g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2716 *
|
104%
|
fat: 91.33g |
| |
protein: 191.04g |
| |
carbs: 278.77g |
|
-
|
-
|
| Tue 29th: |
2244 *
|
86%
|
fat: 77.26g |
| |
protein: 180.37g |
| |
carbs: 210.39g |
|
-
|
-
|
| Mon 28th: |
2329 *
|
90%
|
fat: 87.54g |
| |
protein: 177.89g |
| |
carbs: 199.10g |
|
-
|
-
|
