| August 2024 |
| Wed 7th: |
311 *
|
16%
|
fat: 17.77g |
| |
protein: 6.98g |
| |
carbs: 30.34g |
|
-
|
-
|
| Mon 5th: |
242 *
|
12%
|
fat: 15.75g |
| |
protein: 4.73g |
| |
carbs: 19.84g |
|
-
|
-
|
| July 2024 |
| Tue 2nd: |
123 *
|
6%
|
fat: 1.85g |
| |
protein: 24.33g |
| |
carbs: 2.44g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
164 *
|
8%
|
fat: 3.06g |
| |
protein: 25.68g |
| |
carbs: 8.74g |
|
-
|
-
|
| Tue 25th: |
438 *
|
22%
|
fat: 14.69g |
| |
protein: 8.83g |
| |
carbs: 64.74g |
|
4192*
|
 3754
|
| Tue 18th: |
342 *
|
17%
|
fat: 10.18g |
| |
protein: 5.10g |
| |
carbs: 56.96g |
|
-
|
-
|
| Mon 17th: |
242 *
|
12%
|
fat: 15.75g |
| |
protein: 4.73g |
| |
carbs: 19.84g |
|
-
|
-
|
| Thu 13th: |
118 *
|
6%
|
fat: 0.66g |
| |
protein: 1.73g |
| |
carbs: 27.82g |
|
-
|
-
|
| Fri 7th: |
496 *
|
25%
|
fat: 30.22g |
| |
protein: 11.92g |
| |
carbs: 45.08g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Tue 21st: |
375 *
|
19%
|
fat: 10.53g |
| |
protein: 6.41g |
| |
carbs: 64.79g |
|
-
|
-
|
| Mon 13th: |
194 *
|
10%
|
fat: 1.89g |
| |
protein: 24.33g |
| |
carbs: 20.08g |
|
-
|
-
|
| Fri 3rd: |
337 *
|
17%
|
fat: 17.26g |
| |
protein: 6.37g |
| |
carbs: 40.59g |
|
-
|
-
|
| Thu 2nd: |
724 *
|
36%
|
fat: 39.40g |
| |
protein: 24.70g |
| |
carbs: 67.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
779 *
|
39%
|
fat: 38.36g |
| |
protein: 18.74g |
| |
carbs: 91.40g |
|
2886*
|
2107
|
| Mon 29th: |
901 *
|
45%
|
fat: 45.63g |
| |
protein: 31.34g |
| |
carbs: 89.35g |
|
2989*
|
2088
|
| Wed 24th: |
702 *
|
35%
|
fat: 26.87g |
| |
protein: 13.17g |
| |
carbs: 99.89g |
|
-
|
-
|
| Sat 20th: |
1087 *
|
54%
|
fat: 44.78g |
| |
protein: 31.99g |
| |
carbs: 140.49g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
691 *
|
35%
|
fat: 34.64g |
| |
protein: 13.92g |
| |
carbs: 75.24g |
|
-
|
-
|
| Sat 2nd: |
576 *
|
29%
|
fat: 22.83g |
| |
protein: 15.99g |
| |
carbs: 75.77g |
|
-
|
-
|
