| June 2024 |
| Fri 7th: |
704 *
|
39%
|
fat: 43.22g |
| |
protein: 32.83g |
| |
carbs: 49.84g |
|
-
|
-
|
| Sun 2nd: |
961 *
|
53%
|
fat: 35.67g |
| |
protein: 62.84g |
| |
carbs: 96.18g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
670 *
|
37%
|
fat: 37.13g |
| |
protein: 33.64g |
| |
carbs: 54.74g |
|
-
|
-
|
| Sun 19th: |
723 *
|
40%
|
fat: 36.46g |
| |
protein: 40.14g |
| |
carbs: 60.41g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
599 *
|
33%
|
fat: 33.08g |
| |
protein: 28.27g |
| |
carbs: 51.83g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1048 *
|
58%
|
fat: 50.67g |
| |
protein: 70.11g |
| |
carbs: 81.64g |
|
-
|
-
|
| Tue 26th: |
1105 *
|
61%
|
fat: 51.02g |
| |
protein: 64.75g |
| |
carbs: 103.77g |
|
-
|
-
|
| Mon 25th: |
1440 *
|
80%
|
fat: 81.91g |
| |
protein: 72.89g |
| |
carbs: 108.69g |
|
2159*
|
 719
|
| Sun 24th: |
906 *
|
50%
|
fat: 38.73g |
| |
protein: 54.52g |
| |
carbs: 88.10g |
|
-
|
-
|
| Mon 18th: |
153 *
|
8%
|
fat: 8.56g |
| |
protein: 8.50g |
| |
carbs: 10.73g |
|
-
|
-
|
| Sun 10th: |
122 *
|
7%
|
fat: 4.55g |
| |
protein: 1.33g |
| |
carbs: 19.25g |
|
-
|
-
|
| Sat 9th: |
1106 *
|
61%
|
fat: 52.96g |
| |
protein: 53.08g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sat 2nd: |
116 *
|
6%
|
fat: 4.68g |
| |
protein: 1.06g |
| |
carbs: 17.16g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
819 *
|
46%
|
fat: 40.21g |
| |
protein: 44.64g |
| |
carbs: 71.22g |
|
-
|
-
|
| Tue 27th: |
646 *
|
36%
|
fat: 42.87g |
| |
protein: 20.10g |
| |
carbs: 50.92g |
|
-
|
-
|
| Sun 25th: |
1136 *
|
63%
|
fat: 55.68g |
| |
protein: 36.85g |
| |
carbs: 126.26g |
|
-
|
-
|
| Thu 22nd: |
1370 *
|
76%
|
fat: 74.70g |
| |
protein: 59.70g |
| |
carbs: 119.98g |
|
-
|
-
|
| Tue 20th: |
546 *
|
30%
|
fat: 29.76g |
| |
protein: 32.83g |
| |
carbs: 35.28g |
|
-
|
-
|
| Mon 12th: |
130 *
|
7%
|
fat: 12.00g |
| |
protein: 4.80g |
| |
carbs: 0.60g |
|
-
|
-
|
| Sun 11th: |
1553 *
|
86%
|
fat: 69.41g |
| |
protein: 58.71g |
| |
carbs: 183.42g |
|
-
|
-
|
