| July 2024 |
| Wed 17th: |
370 *
|
26%
|
fat: 18.71g |
| |
protein: 24.07g |
| |
carbs: 24.76g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
1125 *
|
80%
|
fat: 45.20g |
| |
protein: 72.65g |
| |
carbs: 109.68g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
227 *
|
16%
|
fat: 9.53g |
| |
protein: 14.51g |
| |
carbs: 20.46g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
571 *
|
41%
|
fat: 30.53g |
| |
protein: 31.02g |
| |
carbs: 44.08g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
681 *
|
49%
|
fat: 26.03g |
| |
protein: 22.54g |
| |
carbs: 94.66g |
|
-
|
-
|
| Fri 16th: |
170 *
|
12%
|
fat: 14.77g |
| |
protein: 7.74g |
| |
carbs: 4.84g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1220 *
|
87%
|
fat: 49.72g |
| |
protein: 75.18g |
| |
carbs: 121.57g |
|
-
|
-
|
| Wed 10th: |
880 *
|
63%
|
fat: 40.76g |
| |
protein: 53.96g |
| |
carbs: 74.71g |
|
-
|
-
|
| Tue 9th: |
1435 *
|
102%
|
fat: 63.78g |
| |
protein: 94.31g |
| |
carbs: 123.97g |
|
-
|
-
|
| Mon 8th: |
1275 *
|
91%
|
fat: 35.22g |
| |
protein: 83.89g |
| |
carbs: 164.10g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
999 *
|
71%
|
fat: 46.06g |
| |
protein: 61.31g |
| |
carbs: 86.86g |
|
1260*
|
 261
|
| Mon 20th: |
1298 *
|
93%
|
fat: 59.78g |
| |
protein: 60.69g |
| |
carbs: 132.36g |
|
-
|
-
|
| Sat 18th: |
319 *
|
29%
|
fat: 23.73g |
| |
protein: 23.52g |
| |
carbs: 1.79g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
925 *
|
84%
|
fat: 19.00g |
| |
protein: 63.23g |
| |
carbs: 127.45g |
|
1424*
|
499
|
| Fri 15th: |
1349 *
|
123%
|
fat: 64.64g |
| |
protein: 81.11g |
| |
carbs: 105.51g |
|
1260*
|
 89
|
| July 2022 |
| Sat 30th: |
1378 *
|
86%
|
fat: 46.15g |
| |
protein: 69.69g |
| |
carbs: 175.58g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
627 *
|
39%
|
fat: 32.47g |
| |
protein: 35.31g |
| |
carbs: 46.55g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
289 *
|
18%
|
fat: 4.56g |
| |
protein: 18.49g |
| |
carbs: 47.59g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
390 *
|
24%
|
fat: 16.39g |
| |
protein: 17.42g |
| |
carbs: 38.40g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
726 *
|
32%
|
fat: 41.04g |
| |
protein: 42.30g |
| |
carbs: 49.07g |
|
-
|
-
|
