| September 2024 |
| Tue 17th: |
299 *
|
19%
|
fat: 33.00g |
| |
protein: 0.24g |
| |
carbs: 0.32g |
|
-
|
-
|
| Mon 16th: |
1093 *
|
68%
|
fat: 86.44g |
| |
protein: 58.12g |
| |
carbs: 22.08g |
|
270*
|
 823
|
| Sun 15th: |
580 *
|
36%
|
fat: 44.14g |
| |
protein: 31.97g |
| |
carbs: 17.91g |
|
862*
|
 282
|
| Sat 14th: |
601 *
|
38%
|
fat: 44.02g |
| |
protein: 37.66g |
| |
carbs: 14.61g |
|
448*
|
153
|
| Fri 13th: |
544 *
|
34%
|
fat: 43.79g |
| |
protein: 26.91g |
| |
carbs: 13.57g |
|
81*
|
463
|
| Thu 12th: |
579 *
|
36%
|
fat: 44.73g |
| |
protein: 33.52g |
| |
carbs: 13.05g |
|
236*
|
343
|
| Wed 11th: |
469 *
|
29%
|
fat: 33.17g |
| |
protein: 28.20g |
| |
carbs: 15.61g |
|
733*
|
264
|
| Tue 10th: |
559 *
|
35%
|
fat: 49.18g |
| |
protein: 15.91g |
| |
carbs: 15.02g |
|
339*
|
220
|
| Mon 9th: |
349 *
|
22%
|
fat: 26.58g |
| |
protein: 15.10g |
| |
carbs: 12.93g |
|
108*
|
241
|
| Sun 8th: |
337 *
|
21%
|
fat: 26.78g |
| |
protein: 14.51g |
| |
carbs: 8.98g |
|
353*
|
16
|
| Sat 7th: |
308 *
|
19%
|
fat: 24.69g |
| |
protein: 13.83g |
| |
carbs: 6.90g |
|
820*
|
512
|
| Fri 6th: |
326 *
|
20%
|
fat: 19.08g |
| |
protein: 30.32g |
| |
carbs: 6.71g |
|
94*
|
232
|
| Thu 5th: |
458 *
|
29%
|
fat: 33.16g |
| |
protein: 25.50g |
| |
carbs: 18.18g |
|
326*
|
132
|
| Wed 4th: |
469 *
|
29%
|
fat: 31.29g |
| |
protein: 30.58g |
| |
carbs: 20.26g |
|
341*
|
128
|
| Tue 3rd: |
582 *
|
36%
|
fat: 30.70g |
| |
protein: 41.12g |
| |
carbs: 35.16g |
|
273*
|
309
|
| Mon 2nd: |
-
|
-
|
|
365*
|
-
|
| Sun 1st: |
-
|
-
|
|
534*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
151*
|
-
|
| Fri 30th: |
-
|
-
|
|
267*
|
-
|
| Thu 29th: |
742 *
|
46%
|
fat: 28.45g |
| |
protein: 85.86g |
| |
carbs: 40.64g |
|
402*
|
340
|
| Wed 28th: |
931 *
|
58%
|
fat: 50.00g |
| |
protein: 105.50g |
| |
carbs: 11.00g |
|
123*
|
808
|
