| August 2022 |
| Mon 8th: |
551 *
|
37%
|
fat: 13.50g |
| |
protein: 38.74g |
| |
carbs: 73.48g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
1008 *
|
67%
|
fat: 27.21g |
| |
protein: 58.08g |
| |
carbs: 134.40g |
|
-
|
-
|
| Mon 6th: |
1592 *
|
106%
|
fat: 66.04g |
| |
protein: 54.40g |
| |
carbs: 189.74g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
589 *
|
39%
|
fat: 21.40g |
| |
protein: 30.30g |
| |
carbs: 63.14g |
|
-
|
-
|
| Wed 7th: |
1467 *
|
98%
|
fat: 51.09g |
| |
protein: 57.19g |
| |
carbs: 195.23g |
|
-
|
-
|
| Tue 6th: |
1394 *
|
93%
|
fat: 62.78g |
| |
protein: 52.58g |
| |
carbs: 152.96g |
|
-
|
-
|
| Thu 1st: |
1278 *
|
85%
|
fat: 11.38g |
| |
protein: 34.94g |
| |
carbs: 257.69g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
757 *
|
50%
|
fat: 20.48g |
| |
protein: 26.58g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 30th: |
1360 *
|
91%
|
fat: 64.64g |
| |
protein: 51.96g |
| |
carbs: 146.78g |
|
-
|
-
|
| Mon 29th: |
1369 *
|
91%
|
fat: 49.01g |
| |
protein: 41.33g |
| |
carbs: 203.40g |
|
-
|
-
|
| Mon 22nd: |
1090 *
|
73%
|
fat: 62.03g |
| |
protein: 38.57g |
| |
carbs: 99.85g |
|
-
|
-
|
| Wed 10th: |
1382 *
|
92%
|
fat: 35.40g |
| |
protein: 49.20g |
| |
carbs: 212.61g |
|
-
|
-
|
| Tue 9th: |
866 *
|
58%
|
fat: 37.16g |
| |
protein: 27.45g |
| |
carbs: 107.78g |
|
-
|
-
|
| Mon 8th: |
1188 *
|
79%
|
fat: 21.76g |
| |
protein: 45.23g |
| |
carbs: 183.40g |
|
-
|
-
|
| Wed 3rd: |
494 *
|
33%
|
fat: 2.86g |
| |
protein: 12.80g |
| |
carbs: 98.55g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
380 *
|
25%
|
fat: 23.03g |
| |
protein: 9.42g |
| |
carbs: 36.35g |
|
-
|
-
|
| Thu 25th: |
1226 *
|
82%
|
fat: 50.86g |
| |
protein: 18.63g |
| |
carbs: 181.11g |
|
-
|
-
|
| Wed 24th: |
1321 *
|
88%
|
fat: 61.80g |
| |
protein: 55.80g |
| |
carbs: 134.08g |
|
-
|
-
|
| Tue 23rd: |
1147 *
|
76%
|
fat: 46.01g |
| |
protein: 56.70g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 22nd: |
1446 *
|
96%
|
fat: 65.48g |
| |
protein: 84.20g |
| |
carbs: 135.85g |
|
-
|
-
|
