| November 2021 |
| Fri 19th: |
143 *
|
7%
|
fat: 8.45g |
| |
protein: 3.14g |
| |
carbs: 13.16g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
487 *
|
24%
|
fat: 26.09g |
| |
protein: 27.66g |
| |
carbs: 36.07g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
276 *
|
14%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
1364 *
|
68%
|
fat: 38.53g |
| |
protein: 41.79g |
| |
carbs: 221.49g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
726 *
|
36%
|
fat: 20.16g |
| |
protein: 32.14g |
| |
carbs: 105.72g |
|
-
|
-
|
| Wed 9th: |
1413 *
|
71%
|
fat: 58.93g |
| |
protein: 43.02g |
| |
carbs: 177.64g |
|
-
|
-
|
| Fri 4th: |
885 *
|
44%
|
fat: 33.71g |
| |
protein: 51.60g |
| |
carbs: 94.72g |
|
-
|
-
|
| Thu 3rd: |
1268 *
|
63%
|
fat: 36.77g |
| |
protein: 47.24g |
| |
carbs: 187.14g |
|
-
|
-
|
| Wed 2nd: |
993 *
|
50%
|
fat: 32.39g |
| |
protein: 42.10g |
| |
carbs: 132.84g |
|
-
|
-
|
| Tue 1st: |
1000 *
|
50%
|
fat: 47.01g |
| |
protein: 36.70g |
| |
carbs: 115.45g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
216 *
|
11%
|
fat: 12.52g |
| |
protein: 10.03g |
| |
carbs: 13.41g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
821 *
|
41%
|
fat: 32.57g |
| |
protein: 27.40g |
| |
carbs: 109.15g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
436 *
|
22%
|
fat: 21.15g |
| |
protein: 11.85g |
| |
carbs: 49.35g |
|
-
|
-
|
| Wed 4th: |
837 *
|
42%
|
fat: 34.09g |
| |
protein: 33.19g |
| |
carbs: 97.74g |
|
-
|
-
|
| Tue 3rd: |
1451 *
|
73%
|
fat: 73.03g |
| |
protein: 58.43g |
| |
carbs: 137.65g |
|
-
|
-
|
| Mon 2nd: |
1057 *
|
53%
|
fat: 48.08g |
| |
protein: 23.32g |
| |
carbs: 135.63g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1233 *
|
62%
|
fat: 35.16g |
| |
protein: 52.46g |
| |
carbs: 186.83g |
|
-
|
-
|
| Thu 27th: |
1223 *
|
61%
|
fat: 50.37g |
| |
protein: 60.80g |
| |
carbs: 137.20g |
|
-
|
-
|
| Wed 26th: |
1383 *
|
69%
|
fat: 21.73g |
| |
protein: 64.61g |
| |
carbs: 236.95g |
|
-
|
-
|
| Tue 25th: |
589 *
|
29%
|
fat: 10.77g |
| |
protein: 25.17g |
| |
carbs: 102.13g |
|
-
|
-
|
