| November 2023 |
| Thu 2nd: |
398 *
|
23%
|
fat: 14.56g |
| |
protein: 30.54g |
| |
carbs: 34.81g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
500 *
|
33%
|
fat: 11.67g |
| |
protein: 51.98g |
| |
carbs: 38.82g |
|
-
|
-
|
| Thu 9th: |
1093 *
|
73%
|
fat: 54.93g |
| |
protein: 55.33g |
| |
carbs: 91.91g |
|
-
|
-
|
| Wed 8th: |
675 *
|
45%
|
fat: 20.75g |
| |
protein: 43.45g |
| |
carbs: 77.93g |
|
-
|
-
|
| Tue 7th: |
1092 *
|
73%
|
fat: 25.58g |
| |
protein: 92.92g |
| |
carbs: 121.76g |
|
-
|
-
|
| Mon 6th: |
936 *
|
62%
|
fat: 40.07g |
| |
protein: 65.20g |
| |
carbs: 77.10g |
|
-
|
-
|
| Sun 5th: |
1433 *
|
96%
|
fat: 57.31g |
| |
protein: 91.72g |
| |
carbs: 130.74g |
|
-
|
-
|
| Sat 4th: |
1089 *
|
73%
|
fat: 28.67g |
| |
protein: 116.45g |
| |
carbs: 85.57g |
|
-
|
-
|
| Fri 3rd: |
979 *
|
65%
|
fat: 26.81g |
| |
protein: 66.25g |
| |
carbs: 119.54g |
|
-
|
-
|
| Thu 2nd: |
1178 *
|
79%
|
fat: 26.49g |
| |
protein: 73.71g |
| |
carbs: 160.87g |
|
-
|
-
|
| Wed 1st: |
1185 *
|
79%
|
fat: 32.15g |
| |
protein: 101.56g |
| |
carbs: 123.77g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1346 *
|
90%
|
fat: 63.09g |
| |
protein: 72.41g |
| |
carbs: 120.54g |
|
-
|
-
|
| Mon 29th: |
1286 *
|
86%
|
fat: 32.91g |
| |
protein: 87.33g |
| |
carbs: 151.04g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
421 *
|
26%
|
fat: 18.10g |
| |
protein: 20.29g |
| |
carbs: 43.73g |
|
-
|
-
|
| Fri 25th: |
1825 *
|
114%
|
fat: 45.47g |
| |
protein: 104.19g |
| |
carbs: 248.69g |
|
-
|
-
|
| Thu 24th: |
1572 *
|
98%
|
fat: 53.95g |
| |
protein: 93.67g |
| |
carbs: 176.08g |
|
-
|
-
|
| Wed 23rd: |
1645 *
|
103%
|
fat: 61.79g |
| |
protein: 67.09g |
| |
carbs: 207.48g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
-
|
-
|
|
498*
|
-
|
| Tue 18th: |
-
|
-
|
|
2053*
|
-
|
| Mon 17th: |
-
|
-
|
|
2002*
|
-
|
| Sun 16th: |
-
|
-
|
|
1749*
|
-
|
| Sat 15th: |
-
|
-
|
|
1779*
|
-
|
| Fri 14th: |
-
|
-
|
|
1835*
|
-
|
| Wed 12th: |
-
|
-
|
|
1749*
|
-
|
| Tue 11th: |
-
|
-
|
|
1883*
|
-
|
| Mon 10th: |
-
|
-
|
|
2098*
|
-
|
| Sun 9th: |
-
|
-
|
|
1759*
|
-
|
| Sat 8th: |
-
|
-
|
|
2090*
|
-
|
| Fri 7th: |
-
|
-
|
|
1781*
|
-
|
| Thu 6th: |
-
|
-
|
|
1960*
|
-
|
| Wed 5th: |
-
|
-
|
|
1839*
|
-
|
| Tue 4th: |
-
|
-
|
|
1916*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2015*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1802*
|
-
|
| Sat 1st: |
-
|
-
|
|
1770*
|
-
|
| April 2021 |
| Fri 30th: |
-
|
-
|
|
1976*
|
-
|
| Thu 29th: |
-
|
-
|
|
2056*
|
-
|
