| June 2024 |
| Fri 7th: |
969 *
|
65%
|
fat: 40.63g |
| |
protein: 48.49g |
| |
carbs: 107.00g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
861 *
|
57%
|
fat: 17.11g |
| |
protein: 66.22g |
| |
carbs: 111.12g |
|
-
|
-
|
| Wed 1st: |
503 *
|
34%
|
fat: 34.50g |
| |
protein: 13.98g |
| |
carbs: 34.20g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
992 *
|
66%
|
fat: 41.03g |
| |
protein: 37.17g |
| |
carbs: 117.07g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
204 *
|
12%
|
fat: 5.78g |
| |
protein: 16.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
906 *
|
60%
|
fat: 59.87g |
| |
protein: 35.88g |
| |
carbs: 23.38g |
|
-
|
-
|
| Wed 17th: |
815 *
|
54%
|
fat: 27.97g |
| |
protein: 24.75g |
| |
carbs: 111.45g |
|
-
|
-
|
| Tue 16th: |
1056 *
|
70%
|
fat: 57.62g |
| |
protein: 47.73g |
| |
carbs: 114.39g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
1490 *
|
99%
|
fat: 116.99g |
| |
protein: 47.74g |
| |
carbs: 62.45g |
|
-
|
-
|
| Wed 15th: |
456 *
|
30%
|
fat: 15.20g |
| |
protein: 5.60g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 2nd: |
1180 *
|
79%
|
fat: 61.20g |
| |
protein: 47.45g |
| |
carbs: 100.46g |
|
-
|
-
|
| Wed 1st: |
1526 *
|
102%
|
fat: 72.97g |
| |
protein: 90.60g |
| |
carbs: 112.81g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
954 *
|
64%
|
fat: 39.64g |
| |
protein: 30.21g |
| |
carbs: 122.28g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
885 *
|
59%
|
fat: 40.77g |
| |
protein: 46.71g |
| |
carbs: 80.12g |
|
-
|
-
|
| Thu 14th: |
1402 *
|
93%
|
fat: 73.80g |
| |
protein: 26.02g |
| |
carbs: 160.26g |
|
-
|
-
|
| Tue 12th: |
348 *
|
23%
|
fat: 7.33g |
| |
protein: 9.81g |
| |
carbs: 63.51g |
|
-
|
-
|
| Sat 9th: |
428 *
|
29%
|
fat: 19.59g |
| |
protein: 5.17g |
| |
carbs: 53.58g |
|
-
|
-
|
| Fri 8th: |
3220 *
|
215%
|
fat: 112.70g |
| |
protein: 192.12g |
| |
carbs: 385.18g |
|
-
|
-
|
| Thu 7th: |
1315 *
|
88%
|
fat: 34.50g |
| |
protein: 47.34g |
| |
carbs: 205.65g |
|
-
|
-
|
| Wed 6th: |
1628 *
|
109%
|
fat: 50.39g |
| |
protein: 79.44g |
| |
carbs: 225.40g |
|
-
|
-
|
