| February 2021 |
| Thu 25th: |
1270 *
|
67%
|
fat: 75.68g |
| |
protein: 32.61g |
| |
carbs: 134.40g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
513 *
|
27%
|
fat: 19.99g |
| |
protein: 23.91g |
| |
carbs: 63.16g |
|
-
|
-
|
| Mon 13th: |
973 *
|
51%
|
fat: 53.09g |
| |
protein: 26.38g |
| |
carbs: 103.25g |
|
-
|
-
|
| Fri 10th: |
564 *
|
30%
|
fat: 23.26g |
| |
protein: 18.62g |
| |
carbs: 76.89g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
1383 *
|
73%
|
fat: 53.31g |
| |
protein: 55.17g |
| |
carbs: 134.28g |
|
-
|
-
|
| Tue 17th: |
518 *
|
27%
|
fat: 15.63g |
| |
protein: 29.16g |
| |
carbs: 66.50g |
|
-
|
-
|
| Mon 9th: |
1120 *
|
59%
|
fat: 25.82g |
| |
protein: 47.53g |
| |
carbs: 172.78g |
|
-
|
-
|
| Sun 8th: |
514 *
|
27%
|
fat: 16.57g |
| |
protein: 28.54g |
| |
carbs: 64.41g |
|
-
|
-
|
| Sat 7th: |
368 *
|
19%
|
fat: 12.19g |
| |
protein: 15.68g |
| |
carbs: 49.13g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1820 *
|
96%
|
fat: 97.12g |
| |
protein: 81.02g |
| |
carbs: 158.54g |
|
-
|
-
|
| Thu 27th: |
1079 *
|
57%
|
fat: 43.49g |
| |
protein: 35.73g |
| |
carbs: 142.84g |
|
-
|
-
|
| Mon 17th: |
1086 *
|
57%
|
fat: 24.47g |
| |
protein: 51.36g |
| |
carbs: 166.14g |
|
-
|
-
|
| Sun 16th: |
1280 *
|
67%
|
fat: 42.79g |
| |
protein: 32.24g |
| |
carbs: 79.17g |
|
-
|
-
|
| Sat 15th: |
783 *
|
41%
|
fat: 34.87g |
| |
protein: 26.11g |
| |
carbs: 93.87g |
|
-
|
-
|
| Fri 14th: |
533 *
|
28%
|
fat: 20.91g |
| |
protein: 19.40g |
| |
carbs: 66.85g |
|
-
|
-
|
| Thu 13th: |
821 *
|
43%
|
fat: 47.89g |
| |
protein: 20.40g |
| |
carbs: 75.45g |
|
-
|
-
|
| Wed 12th: |
1311 *
|
69%
|
fat: 22.35g |
| |
protein: 52.28g |
| |
carbs: 228.10g |
|
-
|
-
|
| Tue 11th: |
857 *
|
45%
|
fat: 31.63g |
| |
protein: 45.35g |
| |
carbs: 96.78g |
|
-
|
-
|
| Mon 10th: |
919 *
|
48%
|
fat: 26.11g |
| |
protein: 30.29g |
| |
carbs: 142.31g |
|
-
|
-
|
| Sun 9th: |
847 *
|
45%
|
fat: 44.20g |
| |
protein: 24.96g |
| |
carbs: 91.77g |
|
-
|
-
|
