| August 2021 |
| Mon 30th: |
452 *
|
50%
|
fat: 17.01g |
| |
protein: 14.06g |
| |
carbs: 61.46g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
1411 *
|
157%
|
fat: 38.60g |
| |
protein: 61.57g |
| |
carbs: 214.33g |
|
-
|
-
|
| Fri 12th: |
605 *
|
67%
|
fat: 24.39g |
| |
protein: 29.71g |
| |
carbs: 71.96g |
|
-
|
-
|
| Thu 11th: |
1850 *
|
206%
|
fat: 104.02g |
| |
protein: 76.76g |
| |
carbs: 176.20g |
|
-
|
-
|
| Mon 8th: |
436 *
|
48%
|
fat: 11.71g |
| |
protein: 16.51g |
| |
carbs: 72.72g |
|
-
|
-
|
| Sun 7th: |
1406 *
|
156%
|
fat: 60.48g |
| |
protein: 30.60g |
| |
carbs: 205.18g |
|
-
|
-
|
| Wed 3rd: |
1773 *
|
197%
|
fat: 79.46g |
| |
protein: 110.72g |
| |
carbs: 167.45g |
|
-
|
-
|
| Tue 2nd: |
580 *
|
64%
|
fat: 12.65g |
| |
protein: 18.66g |
| |
carbs: 108.57g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1877 *
|
209%
|
fat: 66.74g |
| |
protein: 88.56g |
| |
carbs: 235.72g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
817 *
|
91%
|
fat: 59.06g |
| |
protein: 53.09g |
| |
carbs: 25.72g |
|
-
|
-
|
| Mon 17th: |
856 *
|
95%
|
fat: 59.75g |
| |
protein: 46.02g |
| |
carbs: 40.46g |
|
-
|
-
|
| Sun 16th: |
898 *
|
100%
|
fat: 62.36g |
| |
protein: 63.88g |
| |
carbs: 22.94g |
|
-
|
-
|
| Sat 15th: |
851 *
|
95%
|
fat: 13.34g |
| |
protein: 46.38g |
| |
carbs: 137.74g |
|
-
|
-
|
| Fri 14th: |
930 *
|
103%
|
fat: 41.42g |
| |
protein: 64.06g |
| |
carbs: 74.96g |
|
-
|
-
|
| Thu 13th: |
894 *
|
99%
|
fat: 46.35g |
| |
protein: 60.78g |
| |
carbs: 58.70g |
|
1539*
|
 645
|
| Wed 12th: |
1074 *
|
119%
|
fat: 54.06g |
| |
protein: 53.99g |
| |
carbs: 92.35g |
|
-
|
-
|
| Tue 11th: |
903 *
|
100%
|
fat: 42.57g |
| |
protein: 45.55g |
| |
carbs: 92.72g |
|
1540*
|
637
|
| Mon 10th: |
1093 *
|
121%
|
fat: 79.79g |
| |
protein: 48.88g |
| |
carbs: 58.72g |
|
-
|
-
|
| Sun 9th: |
825 *
|
92%
|
fat: 32.84g |
| |
protein: 38.00g |
| |
carbs: 93.79g |
|
1499*
|
674
|
| Sat 8th: |
890 *
|
99%
|
fat: 46.71g |
| |
protein: 15.86g |
| |
carbs: 106.71g |
|
1490*
|
600
|
