| August 2020 |
| Mon 3rd: |
1300 *
|
65%
|
fat: 50.06g |
| |
protein: 91.52g |
| |
carbs: 130.23g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
3146 *
|
157%
|
fat: 129.20g |
| |
protein: 211.10g |
| |
carbs: 304.14g |
|
-
|
-
|
| April 2020 |
| Mon 6th: |
1915 *
|
96%
|
fat: 76.02g |
| |
protein: 132.19g |
| |
carbs: 182.55g |
|
-
|
-
|
| Sun 5th: |
1647 *
|
82%
|
fat: 80.00g |
| |
protein: 100.29g |
| |
carbs: 131.18g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1762 *
|
88%
|
fat: 64.99g |
| |
protein: 100.29g |
| |
carbs: 193.01g |
|
-
|
-
|
| Mon 30th: |
1750 *
|
88%
|
fat: 51.45g |
| |
protein: 102.68g |
| |
carbs: 202.47g |
|
-
|
-
|
| Sun 29th: |
1914 *
|
96%
|
fat: 85.52g |
| |
protein: 87.88g |
| |
carbs: 198.44g |
|
-
|
-
|
| Sat 28th: |
1977 *
|
99%
|
fat: 82.01g |
| |
protein: 123.13g |
| |
carbs: 184.32g |
|
-
|
-
|
| Fri 27th: |
1639 *
|
82%
|
fat: 50.86g |
| |
protein: 105.05g |
| |
carbs: 180.78g |
|
-
|
-
|
| Thu 26th: |
1551 *
|
78%
|
fat: 58.50g |
| |
protein: 83.69g |
| |
carbs: 162.10g |
|
-
|
-
|
| Wed 25th: |
1257 *
|
63%
|
fat: 53.32g |
| |
protein: 17.14g |
| |
carbs: 147.47g |
|
-
|
-
|
| Tue 24th: |
1804 *
|
90%
|
fat: 73.72g |
| |
protein: 71.12g |
| |
carbs: 204.87g |
|
-
|
-
|
| Mon 23rd: |
1214 *
|
61%
|
fat: 37.88g |
| |
protein: 69.43g |
| |
carbs: 147.66g |
|
-
|
-
|
| Sun 22nd: |
1430 *
|
72%
|
fat: 55.72g |
| |
protein: 64.61g |
| |
carbs: 163.87g |
|
-
|
-
|
| Sat 21st: |
1902 *
|
95%
|
fat: 70.12g |
| |
protein: 98.88g |
| |
carbs: 221.94g |
|
-
|
-
|
| Fri 20th: |
1165 *
|
58%
|
fat: 21.36g |
| |
protein: 45.41g |
| |
carbs: 150.37g |
|
-
|
-
|
| Thu 19th: |
1872 *
|
94%
|
fat: 70.43g |
| |
protein: 118.70g |
| |
carbs: 189.57g |
|
-
|
-
|
| Wed 18th: |
1694 *
|
85%
|
fat: 78.25g |
| |
protein: 84.94g |
| |
carbs: 161.99g |
|
-
|
-
|
| Tue 17th: |
1760 *
|
88%
|
fat: 89.41g |
| |
protein: 112.09g |
| |
carbs: 131.75g |
|
-
|
-
|
| Mon 16th: |
2092 *
|
105%
|
fat: 103.30g |
| |
protein: 106.22g |
| |
carbs: 179.85g |
|
-
|
-
|
