| April 2022 |
| Sun 3rd: |
394 *
|
33%
|
fat: 15.03g |
| |
protein: 10.95g |
| |
carbs: 56.53g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
430 *
|
36%
|
fat: 12.84g |
| |
protein: 13.55g |
| |
carbs: 68.77g |
|
-
|
-
|
| Tue 22nd: |
587 *
|
49%
|
fat: 19.99g |
| |
protein: 48.21g |
| |
carbs: 59.37g |
|
-
|
-
|
| Mon 21st: |
968 *
|
81%
|
fat: 21.79g |
| |
protein: 58.00g |
| |
carbs: 105.66g |
|
-
|
-
|
| Fri 11th: |
802 *
|
67%
|
fat: 20.32g |
| |
protein: 32.79g |
| |
carbs: 99.91g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1340 *
|
112%
|
fat: 57.81g |
| |
protein: 48.07g |
| |
carbs: 164.49g |
|
-
|
-
|
| Sun 26th: |
645 *
|
54%
|
fat: 23.80g |
| |
protein: 32.56g |
| |
carbs: 65.54g |
|
-
|
-
|
| Tue 21st: |
1106 *
|
92%
|
fat: 42.94g |
| |
protein: 30.64g |
| |
carbs: 137.63g |
|
1785*
|
 679
|
| June 2021 |
| Sun 6th: |
872 *
|
73%
|
fat: 30.80g |
| |
protein: 38.40g |
| |
carbs: 103.33g |
|
-
|
-
|
| Sat 5th: |
1023 *
|
85%
|
fat: 27.67g |
| |
protein: 48.15g |
| |
carbs: 129.77g |
|
1684*
|
661
|
| Thu 3rd: |
1654 *
|
138%
|
fat: 48.41g |
| |
protein: 71.35g |
| |
carbs: 183.34g |
|
-
|
-
|
| Wed 2nd: |
739 *
|
62%
|
fat: 25.51g |
| |
protein: 32.18g |
| |
carbs: 104.07g |
|
-
|
-
|
| Tue 1st: |
1260 *
|
105%
|
fat: 52.60g |
| |
protein: 37.12g |
| |
carbs: 148.93g |
|
1683*
|
423
|
| May 2021 |
| Mon 31st: |
1228 *
|
102%
|
fat: 54.85g |
| |
protein: 51.59g |
| |
carbs: 115.20g |
|
1850*
|
622
|
| Sun 30th: |
698 *
|
58%
|
fat: 16.21g |
| |
protein: 30.36g |
| |
carbs: 117.17g |
|
1749*
|
1051
|
| Sat 29th: |
1228 *
|
102%
|
fat: 55.10g |
| |
protein: 63.79g |
| |
carbs: 124.04g |
|
1647*
|
419
|
| Fri 28th: |
983 *
|
82%
|
fat: 16.27g |
| |
protein: 60.70g |
| |
carbs: 111.64g |
|
1782*
|
799
|
| April 2021 |
| Mon 26th: |
1690 *
|
141%
|
fat: 68.38g |
| |
protein: 91.01g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sun 11th: |
940 *
|
78%
|
fat: 36.16g |
| |
protein: 37.09g |
| |
carbs: 126.12g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
1360 *
|
113%
|
fat: 33.63g |
| |
protein: 63.23g |
| |
carbs: 182.12g |
|
-
|
-
|
