| March 2021 |
| Fri 5th: |
1442 *
|
80%
|
fat: 37.74g |
| |
protein: 69.41g |
| |
carbs: 222.41g |
|
-
|
-
|
| Mon 1st: |
1342 *
|
67%
|
fat: 28.05g |
| |
protein: 42.87g |
| |
carbs: 235.37g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
548 *
|
27%
|
fat: 19.47g |
| |
protein: 32.02g |
| |
carbs: 58.16g |
|
-
|
-
|
| Sat 27th: |
1596 *
|
80%
|
fat: 30.91g |
| |
protein: 99.51g |
| |
carbs: 220.23g |
|
-
|
-
|
| Fri 26th: |
1835 *
|
92%
|
fat: 31.97g |
| |
protein: 76.80g |
| |
carbs: 314.57g |
|
-
|
-
|
| Thu 25th: |
1699 *
|
100%
|
fat: 42.64g |
| |
protein: 86.90g |
| |
carbs: 230.97g |
|
-
|
-
|
| Wed 24th: |
1689 *
|
99%
|
fat: 45.97g |
| |
protein: 106.31g |
| |
carbs: 203.21g |
|
-
|
-
|
| Tue 23rd: |
2238 *
|
132%
|
fat: 54.21g |
| |
protein: 111.94g |
| |
carbs: 336.79g |
|
-
|
-
|
| Mon 22nd: |
1652 *
|
97%
|
fat: 43.93g |
| |
protein: 80.11g |
| |
carbs: 243.39g |
|
-
|
-
|
| Sun 21st: |
1649 *
|
97%
|
fat: 66.43g |
| |
protein: 110.37g |
| |
carbs: 129.73g |
|
-
|
-
|
| Sat 20th: |
1741 *
|
102%
|
fat: 70.79g |
| |
protein: 81.14g |
| |
carbs: 186.72g |
|
-
|
-
|
| Fri 19th: |
1690 *
|
99%
|
fat: 46.19g |
| |
protein: 80.78g |
| |
carbs: 215.03g |
|
-
|
-
|
| Thu 18th: |
1617 *
|
95%
|
fat: 49.87g |
| |
protein: 95.25g |
| |
carbs: 200.19g |
|
-
|
-
|
| Wed 17th: |
2222 *
|
131%
|
fat: 79.21g |
| |
protein: 155.10g |
| |
carbs: 207.89g |
|
-
|
-
|
| Tue 16th: |
1647 *
|
100%
|
fat: 50.08g |
| |
protein: 130.15g |
| |
carbs: 158.54g |
|
-
|
-
|
| Mon 15th: |
1606 *
|
97%
|
fat: 52.58g |
| |
protein: 100.55g |
| |
carbs: 187.21g |
|
-
|
-
|
| Sun 14th: |
1364 *
|
83%
|
fat: 32.54g |
| |
protein: 74.45g |
| |
carbs: 192.33g |
|
-
|
-
|
| Sat 13th: |
2039 *
|
124%
|
fat: 91.42g |
| |
protein: 128.24g |
| |
carbs: 172.92g |
|
-
|
-
|
| Fri 12th: |
1640 *
|
99%
|
fat: 63.65g |
| |
protein: 112.49g |
| |
carbs: 152.48g |
|
-
|
-
|
