| July 2024 |
| Sat 13th: |
-
|
-
|
|
6*
|
-
|
| Fri 12th: |
2017 *
|
119%
|
fat: 69.90g |
| |
protein: 132.64g |
| |
carbs: 213.02g |
|
1391*
|
 626
|
| Thu 11th: |
2369 *
|
139%
|
fat: 118.91g |
| |
protein: 102.02g |
| |
carbs: 221.58g |
|
1297*
|
1072
|
| Wed 10th: |
1943 *
|
114%
|
fat: 74.67g |
| |
protein: 63.63g |
| |
carbs: 252.40g |
|
1512*
|
431
|
| Tue 9th: |
1785 *
|
105%
|
fat: 70.05g |
| |
protein: 50.94g |
| |
carbs: 229.57g |
|
1577*
|
208
|
| Mon 8th: |
2560 *
|
151%
|
fat: 102.58g |
| |
protein: 143.18g |
| |
carbs: 257.06g |
|
1374*
|
1186
|
| Sun 7th: |
1746 *
|
103%
|
fat: 59.06g |
| |
protein: 131.56g |
| |
carbs: 172.07g |
|
1354*
|
392
|
| Sat 6th: |
2002 *
|
118%
|
fat: 78.17g |
| |
protein: 147.54g |
| |
carbs: 175.31g |
|
1355*
|
647
|
| Fri 5th: |
2188 *
|
146%
|
fat: 93.85g |
| |
protein: 102.37g |
| |
carbs: 217.06g |
|
1542*
|
646
|
| Thu 4th: |
1443 *
|
96%
|
fat: 73.17g |
| |
protein: 65.31g |
| |
carbs: 131.45g |
|
1354*
|
89
|
| Wed 3rd: |
1880 *
|
125%
|
fat: 102.59g |
| |
protein: 76.24g |
| |
carbs: 159.59g |
|
1355*
|
525
|
| Tue 2nd: |
1860 *
|
124%
|
fat: 83.59g |
| |
protein: 48.98g |
| |
carbs: 223.92g |
|
1555*
|
305
|
| Mon 1st: |
1955 *
|
130%
|
fat: 79.98g |
| |
protein: 83.32g |
| |
carbs: 214.63g |
|
1581*
|
374
|
| June 2024 |
| Sun 30th: |
1261 *
|
84%
|
fat: 58.98g |
| |
protein: 57.42g |
| |
carbs: 120.59g |
|
1356*
|
 95
|
| Sat 29th: |
938 *
|
63%
|
fat: 39.27g |
| |
protein: 49.98g |
| |
carbs: 95.14g |
|
1423*
|
485
|
| Fri 28th: |
1619 *
|
108%
|
fat: 60.57g |
| |
protein: 68.56g |
| |
carbs: 196.43g |
|
1574*
|
45
|
| Thu 27th: |
1905 *
|
127%
|
fat: 104.10g |
| |
protein: 53.90g |
| |
carbs: 185.96g |
|
1480*
|
425
|
| Wed 26th: |
1404 *
|
94%
|
fat: 56.37g |
| |
protein: 30.74g |
| |
carbs: 194.72g |
|
1574*
|
170
|
| Tue 25th: |
1134 *
|
76%
|
fat: 27.50g |
| |
protein: 75.08g |
| |
carbs: 149.19g |
|
1686*
|
552
|
| Mon 24th: |
2005 *
|
134%
|
fat: 65.78g |
| |
protein: 140.12g |
| |
carbs: 209.88g |
|
1478*
|
527
|
