| July 2024 |
| Mon 22nd: |
3359 *
|
198%
|
fat: 140.55g |
| |
protein: 128.36g |
| |
carbs: 394.18g |
|
1260*
|
 2099
|
| Sun 21st: |
695 *
|
41%
|
fat: 25.70g |
| |
protein: 31.70g |
| |
carbs: 85.50g |
|
1430*
|
 735
|
| Sat 20th: |
1434 *
|
84%
|
fat: 65.81g |
| |
protein: 73.31g |
| |
carbs: 131.88g |
|
1465*
|
31
|
| Fri 19th: |
2512 *
|
148%
|
fat: 100.11g |
| |
protein: 144.52g |
| |
carbs: 254.27g |
|
1355*
|
1157
|
| Thu 18th: |
1568 *
|
92%
|
fat: 57.22g |
| |
protein: 49.94g |
| |
carbs: 210.64g |
|
1474*
|
94
|
| Wed 17th: |
2080 *
|
122%
|
fat: 83.87g |
| |
protein: 72.78g |
| |
carbs: 250.46g |
|
1549*
|
531
|
| Tue 16th: |
1393 *
|
82%
|
fat: 71.34g |
| |
protein: 37.58g |
| |
carbs: 146.28g |
|
1355*
|
38
|
| Mon 15th: |
3102 *
|
182%
|
fat: 138.85g |
| |
protein: 164.17g |
| |
carbs: 291.34g |
|
1297*
|
1805
|
| Sun 14th: |
856 *
|
50%
|
fat: 36.65g |
| |
protein: 15.70g |
| |
carbs: 112.15g |
|
1421*
|
565
|
| Sat 13th: |
2407 *
|
142%
|
fat: 105.07g |
| |
protein: 146.71g |
| |
carbs: 215.79g |
|
1451*
|
956
|
| Fri 12th: |
2122 *
|
125%
|
fat: 70.29g |
| |
protein: 133.93g |
| |
carbs: 239.97g |
|
1391*
|
731
|
| Thu 11th: |
2369 *
|
139%
|
fat: 118.91g |
| |
protein: 102.02g |
| |
carbs: 221.58g |
|
1297*
|
1072
|
| Wed 10th: |
1943 *
|
114%
|
fat: 74.67g |
| |
protein: 63.63g |
| |
carbs: 252.40g |
|
1512*
|
431
|
| Tue 9th: |
1785 *
|
105%
|
fat: 70.05g |
| |
protein: 50.94g |
| |
carbs: 229.57g |
|
1577*
|
208
|
| Mon 8th: |
2560 *
|
151%
|
fat: 102.58g |
| |
protein: 143.18g |
| |
carbs: 257.06g |
|
1374*
|
1186
|
| Sun 7th: |
1746 *
|
103%
|
fat: 59.06g |
| |
protein: 131.56g |
| |
carbs: 172.07g |
|
1354*
|
392
|
| Sat 6th: |
2002 *
|
118%
|
fat: 78.17g |
| |
protein: 147.54g |
| |
carbs: 175.31g |
|
1355*
|
647
|
| Fri 5th: |
2188 *
|
146%
|
fat: 93.85g |
| |
protein: 102.37g |
| |
carbs: 217.06g |
|
1542*
|
646
|
| Thu 4th: |
1443 *
|
96%
|
fat: 73.17g |
| |
protein: 65.31g |
| |
carbs: 131.45g |
|
1354*
|
89
|
| Wed 3rd: |
1880 *
|
125%
|
fat: 102.59g |
| |
protein: 76.24g |
| |
carbs: 159.59g |
|
1355*
|
525
|
