| May 2024 |
| Mon 6th: |
1349 *
|
40%
|
fat: 53.82g |
| |
protein: 94.85g |
| |
carbs: 119.80g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
199 *
|
6%
|
fat: 7.65g |
| |
protein: 10.66g |
| |
carbs: 19.58g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
2343 *
|
69%
|
fat: 68.14g |
| |
protein: 151.44g |
| |
carbs: 245.78g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
3284 *
|
97%
|
fat: 77.05g |
| |
protein: 198.20g |
| |
carbs: 441.08g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
972 *
|
29%
|
fat: 39.15g |
| |
protein: 92.04g |
| |
carbs: 59.99g |
|
-
|
-
|
| Thu 16th: |
2537 *
|
79%
|
fat: 109.52g |
| |
protein: 183.87g |
| |
carbs: 206.45g |
|
-
|
-
|
| Mon 6th: |
1071 *
|
33%
|
fat: 32.74g |
| |
protein: 95.31g |
| |
carbs: 99.49g |
|
-
|
-
|
| Sun 5th: |
886 *
|
28%
|
fat: 36.13g |
| |
protein: 79.15g |
| |
carbs: 61.45g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
1498 *
|
52%
|
fat: 43.45g |
| |
protein: 105.72g |
| |
carbs: 179.91g |
|
-
|
-
|
| Wed 20th: |
1593 *
|
55%
|
fat: 43.23g |
| |
protein: 117.79g |
| |
carbs: 197.19g |
|
-
|
-
|
| Tue 19th: |
714 *
|
25%
|
fat: 37.42g |
| |
protein: 36.53g |
| |
carbs: 57.93g |
|
-
|
-
|
| Mon 18th: |
809 *
|
28%
|
fat: 24.46g |
| |
protein: 85.04g |
| |
carbs: 59.90g |
|
-
|
-
|
| Sun 17th: |
1239 *
|
43%
|
fat: 41.52g |
| |
protein: 118.59g |
| |
carbs: 105.69g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
1400 *
|
40%
|
fat: 64.11g |
| |
protein: 108.88g |
| |
carbs: 102.08g |
|
-
|
-
|
| Thu 10th: |
2116 *
|
60%
|
fat: 76.54g |
| |
protein: 109.22g |
| |
carbs: 249.77g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
2473 *
|
71%
|
fat: 78.45g |
| |
protein: 159.07g |
| |
carbs: 279.66g |
|
-
|
-
|
| Sat 8th: |
2166 *
|
62%
|
fat: 90.93g |
| |
protein: 116.88g |
| |
carbs: 219.58g |
|
-
|
-
|
| December 2021 |
| Sat 18th: |
1739 *
|
50%
|
fat: 58.57g |
| |
protein: 86.60g |
| |
carbs: 157.17g |
|
-
|
-
|
| Fri 17th: |
238 *
|
7%
|
fat: 7.44g |
| |
protein: 2.34g |
| |
carbs: 40.44g |
|
-
|
-
|
| Thu 16th: |
2613 *
|
75%
|
fat: 82.19g |
| |
protein: 109.78g |
| |
carbs: 267.43g |
|
-
|
-
|
