| August 2024 |
| Wed 7th: |
1253 *
|
90%
|
fat: 61.47g |
| |
protein: 59.23g |
| |
carbs: 118.88g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
34 *
|
2%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 8.16g |
|
-
|
-
|
| Thu 25th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 20th: |
644 *
|
46%
|
fat: 13.27g |
| |
protein: 40.38g |
| |
carbs: 89.80g |
|
-
|
-
|
| Tue 16th: |
1195 *
|
85%
|
fat: 46.06g |
| |
protein: 42.93g |
| |
carbs: 166.23g |
|
-
|
-
|
| Sun 14th: |
590 *
|
42%
|
fat: 20.86g |
| |
protein: 28.34g |
| |
carbs: 74.47g |
|
-
|
-
|
| Fri 12th: |
144 *
|
10%
|
fat: 7.66g |
| |
protein: 4.15g |
| |
carbs: 16.19g |
|
-
|
-
|
| Thu 11th: |
1181 *
|
84%
|
fat: 40.01g |
| |
protein: 56.94g |
| |
carbs: 146.12g |
|
-
|
-
|
| Tue 9th: |
172 *
|
12%
|
fat: 12.00g |
| |
protein: 7.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Mon 8th: |
691 *
|
49%
|
fat: 39.71g |
| |
protein: 40.31g |
| |
carbs: 44.43g |
|
-
|
-
|
| Sun 7th: |
803 *
|
57%
|
fat: 26.35g |
| |
protein: 58.29g |
| |
carbs: 91.53g |
|
-
|
-
|
| Fri 5th: |
285 *
|
20%
|
fat: 2.10g |
| |
protein: 5.70g |
| |
carbs: 61.10g |
|
-
|
-
|
| Thu 4th: |
1410 *
|
101%
|
fat: 73.32g |
| |
protein: 62.87g |
| |
carbs: 147.02g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1355 *
|
97%
|
fat: 55.58g |
| |
protein: 48.99g |
| |
carbs: 150.18g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
1434 *
|
102%
|
fat: 66.06g |
| |
protein: 70.36g |
| |
carbs: 126.57g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
592 *
|
42%
|
fat: 35.00g |
| |
protein: 37.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 19th: |
1594 *
|
114%
|
fat: 87.71g |
| |
protein: 82.00g |
| |
carbs: 119.27g |
|
-
|
-
|
| Tue 13th: |
679 *
|
48%
|
fat: 37.77g |
| |
protein: 43.12g |
| |
carbs: 42.07g |
|
-
|
-
|
| Sat 10th: |
1357 *
|
97%
|
fat: 65.01g |
| |
protein: 70.54g |
| |
carbs: 107.80g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1613 *
|
115%
|
fat: 60.49g |
| |
protein: 57.27g |
| |
carbs: 209.74g |
|
-
|
-
|
