| June 2024 |
| Thu 6th: |
675 *
|
38%
|
fat: 18.91g |
| |
protein: 48.22g |
| |
carbs: 80.87g |
|
-
|
-
|
| Wed 5th: |
1150 *
|
64%
|
fat: 43.00g |
| |
protein: 44.94g |
| |
carbs: 149.14g |
|
-
|
-
|
| Tue 4th: |
299 *
|
17%
|
fat: 14.98g |
| |
protein: 18.49g |
| |
carbs: 22.22g |
|
-
|
-
|
| Mon 3rd: |
1454 *
|
81%
|
fat: 77.00g |
| |
protein: 83.00g |
| |
carbs: 112.48g |
|
-
|
-
|
| Sun 2nd: |
1394 *
|
77%
|
fat: 65.25g |
| |
protein: 66.69g |
| |
carbs: 138.39g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
808 *
|
45%
|
fat: 34.88g |
| |
protein: 63.00g |
| |
carbs: 60.19g |
|
-
|
-
|
| Wed 29th: |
922 *
|
51%
|
fat: 28.53g |
| |
protein: 27.03g |
| |
carbs: 142.69g |
|
-
|
-
|
| Sat 25th: |
754 *
|
42%
|
fat: 27.66g |
| |
protein: 36.97g |
| |
carbs: 87.18g |
|
-
|
-
|
| Wed 22nd: |
514 *
|
29%
|
fat: 21.19g |
| |
protein: 24.28g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sat 18th: |
345 *
|
19%
|
fat: 22.96g |
| |
protein: 26.76g |
| |
carbs: 7.84g |
|
-
|
-
|
| Fri 17th: |
422 *
|
23%
|
fat: 30.16g |
| |
protein: 21.67g |
| |
carbs: 16.17g |
|
-
|
-
|
| Thu 16th: |
489 *
|
27%
|
fat: 32.92g |
| |
protein: 15.64g |
| |
carbs: 33.49g |
|
-
|
-
|
| Wed 15th: |
1146 *
|
64%
|
fat: 54.42g |
| |
protein: 64.53g |
| |
carbs: 107.87g |
|
-
|
-
|
| Tue 14th: |
489 *
|
27%
|
fat: 29.54g |
| |
protein: 14.84g |
| |
carbs: 30.96g |
|
-
|
-
|
| Mon 13th: |
394 *
|
22%
|
fat: 27.51g |
| |
protein: 18.35g |
| |
carbs: 19.78g |
|
-
|
-
|
| Sun 12th: |
1927 *
|
107%
|
fat: 65.27g |
| |
protein: 81.53g |
| |
carbs: 79.37g |
|
-
|
-
|
| Sat 11th: |
1056 *
|
59%
|
fat: 88.20g |
| |
protein: 48.24g |
| |
carbs: 21.12g |
|
-
|
-
|
| Fri 10th: |
1622 *
|
90%
|
fat: 94.99g |
| |
protein: 98.99g |
| |
carbs: 92.53g |
|
-
|
-
|
| Wed 8th: |
3658 *
|
203%
|
fat: 253.49g |
| |
protein: 311.32g |
| |
carbs: 13.66g |
|
-
|
-
|
| Tue 7th: |
572 *
|
32%
|
fat: 45.43g |
| |
protein: 31.46g |
| |
carbs: 9.50g |
|
-
|
-
|
