missescyndal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 14th: 70 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
Sun 5th: 2297 * 115%
fat: 120.39g
|
protein: 112.39g
|
carbs: 124.56g
- -
Wed 1st: 398 * 20%
fat: 28.24g
|
protein: 23.83g
|
carbs: 11.35g
- -
March 2020
Thu 19th: 1313 * 66%
fat: 61.00g
|
protein: 51.00g
|
carbs: 138.00g
- -
Wed 18th: 1385 * 69%
fat: 56.45g
|
protein: 49.75g
|
carbs: 175.26g
- -
Tue 17th: 1470 * 74%
fat: 39.60g
|
protein: 66.01g
|
carbs: 161.56g
- -
Mon 16th: 1748 * 87%
fat: 63.91g
|
protein: 56.59g
|
carbs: 161.66g
- -
Sun 15th: 1375 * 69%
fat: 83.14g
|
protein: 64.64g
|
carbs: 88.32g
- -
Sat 14th: 1796 * 90%
fat: 61.03g
|
protein: 132.30g
|
carbs: 180.55g
- -
Fri 13th: 2150 * 108%
fat: 58.54g
|
protein: 89.06g
|
carbs: 245.84g
- -
Thu 12th: 1881 * 94%
fat: 75.85g
|
protein: 79.41g
|
carbs: 174.05g
- -
Wed 11th: 1996 * 100%
fat: 64.35g
|
protein: 55.28g
|
carbs: 213.09g
- -
Tue 10th: 2145 * 107%
fat: 91.01g
|
protein: 67.98g
|
carbs: 247.33g
- -
Mon 9th: 1838 * 92%
fat: 83.49g
|
protein: 72.76g
|
carbs: 198.50g
- -
Sun 8th: 150 * 8%
fat: 1.50g
|
protein: 2.00g
|
carbs: 22.00g
- -
Sat 7th: 1102 * 55%
fat: 30.02g
|
protein: 35.16g
|
carbs: 119.07g
- -
Fri 6th: 2305 * 115%
fat: 80.00g
|
protein: 104.50g
|
carbs: 302.50g
- -
Thu 5th: 1588 * 79%
fat: 57.61g
|
protein: 63.44g
|
carbs: 98.31g
- -
Wed 4th: 2202 * 110%
fat: 90.54g
|
protein: 87.17g
|
carbs: 207.26g
2264*  62
Tue 3rd: 2524 * 126%
fat: 105.62g
|
protein: 106.38g
|
carbs: 229.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.