| August 2022 |
| Tue 2nd: |
1593 *
|
94%
|
fat: 45.59g |
| |
protein: 53.12g |
| |
carbs: 159.03g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
886 *
|
63%
|
fat: 45.30g |
| |
protein: 30.58g |
| |
carbs: 85.68g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
1020 *
|
73%
|
fat: 20.30g |
| |
protein: 29.54g |
| |
carbs: 155.77g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
780 *
|
56%
|
fat: 47.43g |
| |
protein: 32.83g |
| |
carbs: 54.52g |
|
-
|
-
|
| Fri 20th: |
656 *
|
47%
|
fat: 31.93g |
| |
protein: 16.38g |
| |
carbs: 68.57g |
|
-
|
-
|
| Thu 19th: |
736 *
|
53%
|
fat: 29.06g |
| |
protein: 17.31g |
| |
carbs: 99.07g |
|
-
|
-
|
| Wed 18th: |
1021 *
|
73%
|
fat: 60.18g |
| |
protein: 29.30g |
| |
carbs: 84.27g |
|
-
|
-
|
| Tue 17th: |
1338 *
|
96%
|
fat: 63.92g |
| |
protein: 77.60g |
| |
carbs: 110.89g |
|
-
|
-
|
| Fri 13th: |
793 *
|
57%
|
fat: 53.28g |
| |
protein: 22.55g |
| |
carbs: 51.44g |
|
-
|
-
|
| Thu 12th: |
1243 *
|
89%
|
fat: 80.15g |
| |
protein: 45.66g |
| |
carbs: 80.65g |
|
-
|
-
|
| Tue 10th: |
1002 *
|
72%
|
fat: 59.62g |
| |
protein: 47.20g |
| |
carbs: 64.26g |
|
-
|
-
|
| Fri 6th: |
734 *
|
52%
|
fat: 38.75g |
| |
protein: 45.27g |
| |
carbs: 48.39g |
|
-
|
-
|
| Thu 5th: |
973 *
|
70%
|
fat: 47.06g |
| |
protein: 55.31g |
| |
carbs: 76.31g |
|
-
|
-
|
| Wed 4th: |
948 *
|
68%
|
fat: 38.40g |
| |
protein: 39.40g |
| |
carbs: 107.19g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
965 *
|
69%
|
fat: 36.40g |
| |
protein: 44.68g |
| |
carbs: 115.57g |
|
-
|
-
|
| Tue 26th: |
943 *
|
67%
|
fat: 32.90g |
| |
protein: 55.77g |
| |
carbs: 100.79g |
|
-
|
-
|
| Fri 22nd: |
464 *
|
33%
|
fat: 26.41g |
| |
protein: 19.11g |
| |
carbs: 34.07g |
|
-
|
-
|
| Thu 21st: |
1224 *
|
87%
|
fat: 74.80g |
| |
protein: 59.00g |
| |
carbs: 73.19g |
|
-
|
-
|
| Wed 20th: |
886 *
|
63%
|
fat: 47.20g |
| |
protein: 53.12g |
| |
carbs: 59.94g |
|
-
|
-
|
| Fri 15th: |
750 *
|
54%
|
fat: 39.56g |
| |
protein: 40.60g |
| |
carbs: 53.12g |
|
-
|
-
|
