| July 2024 |
| Wed 31st: |
218 *
|
15%
|
fat: 6.04g |
| |
protein: 29.59g |
| |
carbs: 11.98g |
|
-
|
-
|
| Tue 30th: |
1594 *
|
107%
|
fat: 60.83g |
| |
protein: 46.31g |
| |
carbs: 162.53g |
|
-
|
-
|
| Mon 29th: |
1531 *
|
103%
|
fat: 57.94g |
| |
protein: 109.88g |
| |
carbs: 139.70g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1013 *
|
68%
|
fat: 42.70g |
| |
protein: 57.94g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sat 29th: |
1420 *
|
95%
|
fat: 44.85g |
| |
protein: 89.72g |
| |
carbs: 142.14g |
|
-
|
-
|
| Fri 28th: |
1152 *
|
77%
|
fat: 31.97g |
| |
protein: 63.45g |
| |
carbs: 130.88g |
|
-
|
-
|
| Thu 27th: |
854 *
|
57%
|
fat: 46.44g |
| |
protein: 58.18g |
| |
carbs: 52.08g |
|
-
|
-
|
| Wed 26th: |
627 *
|
42%
|
fat: 30.86g |
| |
protein: 29.87g |
| |
carbs: 60.32g |
|
-
|
-
|
| Tue 25th: |
1165 *
|
78%
|
fat: 55.86g |
| |
protein: 64.65g |
| |
carbs: 102.44g |
|
-
|
-
|
| Mon 24th: |
942 *
|
63%
|
fat: 34.59g |
| |
protein: 20.74g |
| |
carbs: 121.61g |
|
-
|
-
|
| Sat 22nd: |
538 *
|
36%
|
fat: 30.37g |
| |
protein: 26.58g |
| |
carbs: 39.49g |
|
-
|
-
|
| Fri 21st: |
2419 *
|
162%
|
fat: 100.21g |
| |
protein: 107.22g |
| |
carbs: 207.72g |
|
-
|
-
|
| Thu 20th: |
1406 *
|
94%
|
fat: 58.54g |
| |
protein: 65.11g |
| |
carbs: 122.97g |
|
-
|
-
|
| Wed 19th: |
821 *
|
55%
|
fat: 31.98g |
| |
protein: 40.47g |
| |
carbs: 93.89g |
|
-
|
-
|
| Tue 18th: |
1360 *
|
91%
|
fat: 64.20g |
| |
protein: 71.93g |
| |
carbs: 111.31g |
|
-
|
-
|
| Mon 17th: |
1628 *
|
109%
|
fat: 76.37g |
| |
protein: 84.84g |
| |
carbs: 157.53g |
|
-
|
-
|
| Sun 16th: |
1262 *
|
85%
|
fat: 55.26g |
| |
protein: 103.69g |
| |
carbs: 91.26g |
|
-
|
-
|
| Sat 15th: |
2060 *
|
138%
|
fat: 61.43g |
| |
protein: 115.44g |
| |
carbs: 197.04g |
|
-
|
-
|
| Fri 14th: |
1907 *
|
128%
|
fat: 95.67g |
| |
protein: 95.25g |
| |
carbs: 155.12g |
|
-
|
-
|
| Thu 13th: |
1190 *
|
80%
|
fat: 59.88g |
| |
protein: 73.24g |
| |
carbs: 89.88g |
|
-
|
-
|
