| March 2020 |
| Mon 2nd: |
630 *
|
27%
|
fat: 38.03g |
| |
protein: 12.20g |
| |
carbs: 61.12g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
424 *
|
18%
|
fat: 13.36g |
| |
protein: 10.21g |
| |
carbs: 68.25g |
|
-
|
-
|
| Thu 20th: |
777 *
|
34%
|
fat: 29.98g |
| |
protein: 26.70g |
| |
carbs: 97.93g |
|
-
|
-
|
| Wed 19th: |
606 *
|
26%
|
fat: 28.82g |
| |
protein: 24.90g |
| |
carbs: 66.15g |
|
-
|
-
|
| Tue 18th: |
1561 *
|
68%
|
fat: 80.69g |
| |
protein: 70.49g |
| |
carbs: 141.87g |
|
-
|
-
|
| Mon 17th: |
683 *
|
30%
|
fat: 42.18g |
| |
protein: 36.89g |
| |
carbs: 39.67g |
|
-
|
-
|
| Sun 16th: |
959 *
|
42%
|
fat: 50.84g |
| |
protein: 29.92g |
| |
carbs: 100.50g |
|
-
|
-
|
| Fri 14th: |
763 *
|
33%
|
fat: 35.55g |
| |
protein: 54.49g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 13th: |
1003 *
|
44%
|
fat: 66.67g |
| |
protein: 39.95g |
| |
carbs: 63.56g |
|
-
|
-
|
| Wed 12th: |
917 *
|
40%
|
fat: 53.70g |
| |
protein: 36.93g |
| |
carbs: 71.71g |
|
-
|
-
|
| Tue 11th: |
724 *
|
31%
|
fat: 29.16g |
| |
protein: 45.63g |
| |
carbs: 71.50g |
|
-
|
-
|
| Mon 10th: |
685 *
|
30%
|
fat: 27.82g |
| |
protein: 38.47g |
| |
carbs: 72.06g |
|
-
|
-
|
| Sun 9th: |
1168 *
|
51%
|
fat: 69.73g |
| |
protein: 45.53g |
| |
carbs: 88.58g |
|
-
|
-
|
| Sat 8th: |
193 *
|
8%
|
fat: 9.18g |
| |
protein: 5.37g |
| |
carbs: 22.11g |
|
-
|
-
|
| Fri 7th: |
1191 *
|
52%
|
fat: 49.63g |
| |
protein: 78.05g |
| |
carbs: 111.85g |
|
-
|
-
|
| Thu 6th: |
1031 *
|
45%
|
fat: 41.90g |
| |
protein: 82.22g |
| |
carbs: 81.84g |
|
-
|
-
|
| Wed 5th: |
982 *
|
43%
|
fat: 54.04g |
| |
protein: 33.07g |
| |
carbs: 93.44g |
|
-
|
-
|
