| August 2024 |
| Tue 6th: |
1459 *
|
97%
|
fat: 45.47g |
| |
protein: 71.26g |
| |
carbs: 185.39g |
|
-
|
-
|
| Mon 5th: |
1486 *
|
99%
|
fat: 62.16g |
| |
protein: 93.83g |
| |
carbs: 140.69g |
|
-
|
-
|
| Sun 4th: |
2038 *
|
136%
|
fat: 61.02g |
| |
protein: 103.71g |
| |
carbs: 279.42g |
|
-
|
-
|
| Sat 3rd: |
2287 *
|
152%
|
fat: 97.35g |
| |
protein: 117.99g |
| |
carbs: 228.43g |
|
-
|
-
|
| Fri 2nd: |
1530 *
|
109%
|
fat: 60.02g |
| |
protein: 88.03g |
| |
carbs: 158.24g |
|
-
|
-
|
| Thu 1st: |
1361 *
|
97%
|
fat: 63.32g |
| |
protein: 76.96g |
| |
carbs: 120.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1882 *
|
134%
|
fat: 87.65g |
| |
protein: 74.62g |
| |
carbs: 186.97g |
|
-
|
-
|
| Tue 30th: |
1258 *
|
90%
|
fat: 58.19g |
| |
protein: 62.03g |
| |
carbs: 124.70g |
|
-
|
-
|
| Mon 29th: |
923 *
|
66%
|
fat: 38.21g |
| |
protein: 40.92g |
| |
carbs: 100.99g |
|
-
|
-
|
| Sun 28th: |
1676 *
|
120%
|
fat: 68.38g |
| |
protein: 73.29g |
| |
carbs: 194.37g |
|
-
|
-
|
| Sat 27th: |
2396 *
|
171%
|
fat: 105.12g |
| |
protein: 97.50g |
| |
carbs: 266.46g |
|
-
|
-
|
| Fri 26th: |
1287 *
|
92%
|
fat: 44.09g |
| |
protein: 80.30g |
| |
carbs: 144.27g |
|
-
|
-
|
| Thu 25th: |
1765 *
|
126%
|
fat: 56.77g |
| |
protein: 113.62g |
| |
carbs: 204.95g |
|
-
|
-
|
| Wed 24th: |
2195 *
|
157%
|
fat: 101.08g |
| |
protein: 128.42g |
| |
carbs: 196.65g |
|
-
|
-
|
| Tue 23rd: |
1860 *
|
133%
|
fat: 74.10g |
| |
protein: 120.42g |
| |
carbs: 174.35g |
|
-
|
-
|
| Mon 22nd: |
1889 *
|
135%
|
fat: 76.85g |
| |
protein: 123.50g |
| |
carbs: 166.85g |
|
-
|
-
|
| Sun 21st: |
2115 *
|
152%
|
fat: 84.17g |
| |
protein: 113.18g |
| |
carbs: 226.87g |
|
-
|
-
|
| Sat 20th: |
1385 *
|
100%
|
fat: 55.60g |
| |
protein: 60.32g |
| |
carbs: 140.23g |
|
-
|
-
|
| Fri 19th: |
1842 *
|
133%
|
fat: 102.44g |
| |
protein: 119.56g |
| |
carbs: 116.81g |
|
-
|
-
|
| Thu 18th: |
1470 *
|
106%
|
fat: 42.60g |
| |
protein: 98.15g |
| |
carbs: 177.57g |
|
-
|
-
|
