| February 2021 |
| Sat 20th: |
742 *
|
34%
|
fat: 36.20g |
| |
protein: 24.05g |
| |
carbs: 84.26g |
|
-
|
-
|
| Fri 19th: |
643 *
|
29%
|
fat: 31.11g |
| |
protein: 20.10g |
| |
carbs: 71.06g |
|
2629*
|
 1986
|
| Sat 6th: |
541 *
|
25%
|
fat: 20.24g |
| |
protein: 33.62g |
| |
carbs: 57.51g |
|
-
|
-
|
| Fri 5th: |
930 *
|
42%
|
fat: 34.12g |
| |
protein: 58.17g |
| |
carbs: 97.02g |
|
2718*
|
1788
|
| Thu 4th: |
844 *
|
38%
|
fat: 38.37g |
| |
protein: 50.87g |
| |
carbs: 83.35g |
|
2401*
|
1557
|
| Wed 3rd: |
1614 *
|
73%
|
fat: 85.77g |
| |
protein: 55.05g |
| |
carbs: 164.02g |
|
2848*
|
1234
|
| Tue 2nd: |
767 *
|
35%
|
fat: 41.29g |
| |
protein: 60.24g |
| |
carbs: 39.39g |
|
-
|
-
|
| Mon 1st: |
984 *
|
45%
|
fat: 61.02g |
| |
protein: 21.52g |
| |
carbs: 92.72g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1779 *
|
81%
|
fat: 47.98g |
| |
protein: 59.83g |
| |
carbs: 276.99g |
|
-
|
-
|
| Fri 29th: |
935 *
|
42%
|
fat: 26.57g |
| |
protein: 34.35g |
| |
carbs: 145.69g |
|
2507*
|
1572
|
| Thu 28th: |
1030 *
|
47%
|
fat: 55.20g |
| |
protein: 53.27g |
| |
carbs: 85.04g |
|
2855*
|
1825
|
| Wed 27th: |
971 *
|
44%
|
fat: 58.91g |
| |
protein: 41.55g |
| |
carbs: 76.73g |
|
-
|
-
|
| Tue 26th: |
721 *
|
33%
|
fat: 40.35g |
| |
protein: 45.71g |
| |
carbs: 50.66g |
|
-
|
-
|
| Mon 25th: |
1017 *
|
46%
|
fat: 37.92g |
| |
protein: 45.58g |
| |
carbs: 129.35g |
|
-
|
-
|
| Sun 24th: |
1159 *
|
53%
|
fat: 40.79g |
| |
protein: 53.36g |
| |
carbs: 151.86g |
|
-
|
-
|
| Sat 23rd: |
1113 *
|
51%
|
fat: 53.57g |
| |
protein: 39.13g |
| |
carbs: 128.26g |
|
-
|
-
|
| Fri 22nd: |
1219 *
|
55%
|
fat: 62.58g |
| |
protein: 45.17g |
| |
carbs: 133.81g |
|
2712*
|
1493
|
| Thu 21st: |
1099 *
|
50%
|
fat: 65.38g |
| |
protein: 53.26g |
| |
carbs: 75.15g |
|
-
|
-
|
| Wed 20th: |
787 *
|
36%
|
fat: 43.85g |
| |
protein: 39.84g |
| |
carbs: 63.71g |
|
2747*
|
1960
|
| Tue 19th: |
842 *
|
38%
|
fat: 48.52g |
| |
protein: 36.10g |
| |
carbs: 73.11g |
|
2439*
|
1597
|
