| September 2020 |
| Fri 18th: |
246 *
|
14%
|
fat: 5.44g |
| |
protein: 4.81g |
| |
carbs: 46.59g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
-
|
-
|
|
1755*
|
-
|
| Tue 4th: |
-
|
-
|
|
1408*
|
-
|
| Sat 1st: |
-
|
-
|
|
1408*
|
-
|
| July 2020 |
| Tue 28th: |
-
|
-
|
|
1408*
|
-
|
| Mon 27th: |
-
|
-
|
|
1408*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1408*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1105*
|
-
|
| Tue 21st: |
-
|
-
|
|
1707*
|
-
|
| June 2020 |
| Fri 5th: |
-
|
-
|
|
1390*
|
-
|
| May 2020 |
| Tue 26th: |
1342 *
|
75%
|
fat: 33.69g |
| |
protein: 62.80g |
| |
carbs: 195.34g |
|
-
|
-
|
| Mon 25th: |
1437 *
|
80%
|
fat: 33.23g |
| |
protein: 75.69g |
| |
carbs: 210.18g |
|
-
|
-
|
| Sun 24th: |
1148 *
|
64%
|
fat: 33.32g |
| |
protein: 53.24g |
| |
carbs: 163.63g |
|
1014*
|
 134
|
| Sat 23rd: |
476 *
|
26%
|
fat: 14.60g |
| |
protein: 22.22g |
| |
carbs: 62.64g |
|
982*
|
 506
|
| Fri 22nd: |
918 *
|
51%
|
fat: 41.22g |
| |
protein: 35.76g |
| |
carbs: 102.07g |
|
-
|
-
|
| Thu 21st: |
1047 *
|
58%
|
fat: 30.63g |
| |
protein: 75.32g |
| |
carbs: 118.14g |
|
177*
|
870
|
| Wed 20th: |
856 *
|
48%
|
fat: 34.56g |
| |
protein: 23.28g |
| |
carbs: 118.51g |
|
-
|
-
|
| Tue 19th: |
1452 *
|
81%
|
fat: 59.19g |
| |
protein: 53.39g |
| |
carbs: 181.43g |
|
-
|
-
|
| Mon 18th: |
1245 *
|
69%
|
fat: 43.03g |
| |
protein: 64.50g |
| |
carbs: 156.51g |
|
138*
|
1107
|
| Sun 17th: |
1502 *
|
83%
|
fat: 49.80g |
| |
protein: 61.37g |
| |
carbs: 208.25g |
|
-
|
-
|
| Sat 16th: |
1555 *
|
86%
|
fat: 44.97g |
| |
protein: 55.02g |
| |
carbs: 244.74g |
|
-
|
-
|
| Fri 15th: |
1362 *
|
76%
|
fat: 32.44g |
| |
protein: 68.29g |
| |
carbs: 197.88g |
|
-
|
-
|
| Thu 14th: |
1295 *
|
72%
|
fat: 33.31g |
| |
protein: 59.23g |
| |
carbs: 193.04g |
|
-
|
-
|
| Wed 13th: |
1285 *
|
71%
|
fat: 33.07g |
| |
protein: 74.72g |
| |
carbs: 174.62g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
68%
|
fat: 34.82g |
| |
protein: 63.73g |
| |
carbs: 171.99g |
|
704*
|
528
|
| Mon 11th: |
1640 *
|
91%
|
fat: 58.35g |
| |
protein: 85.11g |
| |
carbs: 194.71g |
|
1514*
|
126
|
| Sun 10th: |
1612 *
|
90%
|
fat: 47.71g |
| |
protein: 100.83g |
| |
carbs: 194.07g |
|
-
|
-
|
| Sat 9th: |
1483 *
|
82%
|
fat: 53.27g |
| |
protein: 72.88g |
| |
carbs: 177.65g |
|
-
|
-
|
| Fri 8th: |
1743 *
|
97%
|
fat: 47.73g |
| |
protein: 96.69g |
| |
carbs: 232.10g |
|
-
|
-
|
