| June 2022 |
| Sun 12th: |
1069 *
|
56%
|
fat: 32.80g |
| |
protein: 41.50g |
| |
carbs: 149.40g |
|
444*
|
 625
|
| July 2021 |
| Sat 31st: |
210 *
|
11%
|
fat: 4.32g |
| |
protein: 12.10g |
| |
carbs: 30.22g |
|
-
|
-
|
| Fri 30th: |
659 *
|
35%
|
fat: 13.36g |
| |
protein: 52.75g |
| |
carbs: 87.15g |
|
-
|
-
|
| Tue 27th: |
1370 *
|
72%
|
fat: 65.80g |
| |
protein: 46.25g |
| |
carbs: 150.65g |
|
-
|
-
|
| Thu 15th: |
1589 *
|
84%
|
fat: 76.81g |
| |
protein: 37.99g |
| |
carbs: 182.01g |
|
-
|
-
|
| Wed 14th: |
982 *
|
52%
|
fat: 38.50g |
| |
protein: 45.80g |
| |
carbs: 106.60g |
|
-
|
-
|
| Tue 13th: |
1533 *
|
81%
|
fat: 79.58g |
| |
protein: 44.81g |
| |
carbs: 163.49g |
|
-
|
-
|
| Mon 12th: |
1343 *
|
71%
|
fat: 49.58g |
| |
protein: 55.10g |
| |
carbs: 166.63g |
|
-
|
-
|
| Sun 11th: |
1798 *
|
95%
|
fat: 95.79g |
| |
protein: 78.52g |
| |
carbs: 153.62g |
|
-
|
-
|
| Sat 10th: |
1057 *
|
56%
|
fat: 53.35g |
| |
protein: 29.35g |
| |
carbs: 108.32g |
|
-
|
-
|
| Fri 9th: |
928 *
|
49%
|
fat: 50.90g |
| |
protein: 31.90g |
| |
carbs: 76.60g |
|
-
|
-
|
| Thu 8th: |
1171 *
|
62%
|
fat: 45.93g |
| |
protein: 37.49g |
| |
carbs: 146.46g |
|
-
|
-
|
| Wed 7th: |
1450 *
|
76%
|
fat: 54.79g |
| |
protein: 64.62g |
| |
carbs: 172.46g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
647 *
|
34%
|
fat: 26.64g |
| |
protein: 24.81g |
| |
carbs: 74.14g |
|
444*
|
203
|
| Thu 3rd: |
1408 *
|
74%
|
fat: 99.19g |
| |
protein: 71.45g |
| |
carbs: 52.40g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
31 *
|
2%
|
fat: 0.80g |
| |
protein: 0.00g |
| |
carbs: 1.70g |
|
-
|
-
|
| Tue 19th: |
1440 *
|
76%
|
fat: 71.20g |
| |
protein: 52.50g |
| |
carbs: 148.86g |
|
-
|
-
|
| Mon 18th: |
1009 *
|
53%
|
fat: 48.15g |
| |
protein: 41.02g |
| |
carbs: 95.35g |
|
-
|
-
|
| Sun 17th: |
1165 *
|
61%
|
fat: 52.42g |
| |
protein: 34.65g |
| |
carbs: 135.44g |
|
-
|
-
|
| Sat 16th: |
1298 *
|
68%
|
fat: 65.06g |
| |
protein: 44.96g |
| |
carbs: 135.92g |
|
-
|
-
|
