| August 2024 |
| Mon 12th: |
862 *
|
34%
|
fat: 22.89g |
| |
protein: 49.69g |
| |
carbs: 117.53g |
|
1345*
|
 483
|
| Sun 11th: |
-
|
-
|
|
2105*
|
-
|
| Sat 10th: |
-
|
-
|
|
2111*
|
-
|
| Fri 9th: |
1083 *
|
43%
|
fat: 33.17g |
| |
protein: 52.25g |
| |
carbs: 147.71g |
|
1984*
|
901
|
| Thu 8th: |
1818 *
|
73%
|
fat: 59.78g |
| |
protein: 96.06g |
| |
carbs: 226.01g |
|
1995*
|
177
|
| Wed 7th: |
1332 *
|
53%
|
fat: 55.77g |
| |
protein: 87.59g |
| |
carbs: 121.92g |
|
1925*
|
593
|
| Tue 6th: |
1538 *
|
62%
|
fat: 70.95g |
| |
protein: 72.66g |
| |
carbs: 150.83g |
|
-
|
-
|
| Mon 5th: |
1502 *
|
60%
|
fat: 60.22g |
| |
protein: 76.27g |
| |
carbs: 166.18g |
|
-
|
-
|
| Fri 2nd: |
1010 *
|
40%
|
fat: 45.37g |
| |
protein: 51.98g |
| |
carbs: 97.22g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1387 *
|
55%
|
fat: 51.83g |
| |
protein: 62.73g |
| |
carbs: 171.25g |
|
-
|
-
|
| Mon 29th: |
1987 *
|
79%
|
fat: 100.64g |
| |
protein: 78.11g |
| |
carbs: 197.32g |
|
-
|
-
|
| Fri 26th: |
1448 *
|
58%
|
fat: 57.64g |
| |
protein: 97.11g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 25th: |
1611 *
|
64%
|
fat: 63.66g |
| |
protein: 87.89g |
| |
carbs: 172.89g |
|
-
|
-
|
| Wed 24th: |
1558 *
|
62%
|
fat: 57.21g |
| |
protein: 66.09g |
| |
carbs: 201.21g |
|
-
|
-
|
| Tue 23rd: |
1433 *
|
57%
|
fat: 62.67g |
| |
protein: 73.56g |
| |
carbs: 146.24g |
|
-
|
-
|
| Mon 22nd: |
1485 *
|
59%
|
fat: 56.90g |
| |
protein: 73.06g |
| |
carbs: 174.43g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
1808*
|
-
|
| Sun 14th: |
-
|
-
|
|
1814*
|
-
|
| Sat 13th: |
-
|
-
|
|
1741*
|
-
|
| Fri 12th: |
-
|
-
|
|
1975*
|
-
|
| Thu 11th: |
-
|
-
|
|
1803*
|
-
|
| Wed 10th: |
-
|
-
|
|
2108*
|
-
|
| Tue 9th: |
-
|
-
|
|
1909*
|
-
|
| Mon 8th: |
-
|
-
|
|
2062*
|
-
|
| Sun 7th: |
-
|
-
|
|
2005*
|
-
|
| Sat 6th: |
-
|
-
|
|
2186*
|
-
|
| Fri 5th: |
-
|
-
|
|
2089*
|
-
|
| Thu 4th: |
-
|
-
|
|
1976*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1943*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1981*
|
-
|
