| March 2020 |
| Mon 23rd: |
302 *
|
25%
|
fat: 13.55g |
| |
protein: 37.28g |
| |
carbs: 7.09g |
|
-
|
-
|
| Thu 19th: |
72 *
|
6%
|
fat: 0.05g |
| |
protein: 4.28g |
| |
carbs: 16.09g |
|
-
|
-
|
| Tue 17th: |
222 *
|
18%
|
fat: 14.11g |
| |
protein: 6.36g |
| |
carbs: 20.15g |
|
-
|
-
|
| Mon 16th: |
189 *
|
16%
|
fat: 8.05g |
| |
protein: 17.57g |
| |
carbs: 12.96g |
|
-
|
-
|
| Wed 11th: |
201 *
|
17%
|
fat: 10.66g |
| |
protein: 15.75g |
| |
carbs: 11.02g |
|
-
|
-
|
| Tue 10th: |
322 *
|
27%
|
fat: 4.75g |
| |
protein: 11.80g |
| |
carbs: 54.11g |
|
-
|
-
|
| Mon 9th: |
1271 *
|
106%
|
fat: 43.02g |
| |
protein: 71.09g |
| |
carbs: 144.25g |
|
-
|
-
|
| Sun 8th: |
780 *
|
65%
|
fat: 14.54g |
| |
protein: 36.43g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sat 7th: |
270 *
|
22%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 6th: |
1190 *
|
99%
|
fat: 35.40g |
| |
protein: 50.62g |
| |
carbs: 163.37g |
|
-
|
-
|
| Thu 5th: |
416 *
|
35%
|
fat: 13.47g |
| |
protein: 22.39g |
| |
carbs: 44.91g |
|
-
|
-
|
| Wed 4th: |
1267 *
|
106%
|
fat: 41.35g |
| |
protein: 34.61g |
| |
carbs: 184.76g |
|
-
|
-
|
| Tue 3rd: |
799 *
|
67%
|
fat: 24.38g |
| |
protein: 32.25g |
| |
carbs: 107.34g |
|
-
|
-
|
| Mon 2nd: |
698 *
|
58%
|
fat: 15.45g |
| |
protein: 38.74g |
| |
carbs: 108.34g |
|
2033*
|
 1335
|
| Sun 1st: |
280 *
|
23%
|
fat: 6.00g |
| |
protein: 23.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
452 *
|
38%
|
fat: 10.05g |
| |
protein: 30.28g |
| |
carbs: 58.09g |
|
-
|
-
|
| Fri 28th: |
977 *
|
81%
|
fat: 25.23g |
| |
protein: 60.04g |
| |
carbs: 125.24g |
|
-
|
-
|
| Thu 27th: |
1872 *
|
156%
|
fat: 65.53g |
| |
protein: 137.03g |
| |
carbs: 178.35g |
|
-
|
-
|
| Wed 26th: |
1105 *
|
92%
|
fat: 34.95g |
| |
protein: 50.23g |
| |
carbs: 146.62g |
|
-
|
-
|
| Tue 25th: |
984 *
|
82%
|
fat: 26.71g |
| |
protein: 57.67g |
| |
carbs: 126.39g |
|
-
|
-
|
