| July 2024 |
| Sat 13th: |
226 *
|
18%
|
fat: 5.80g |
| |
protein: 14.63g |
| |
carbs: 28.50g |
|
-
|
-
|
| Fri 12th: |
1195 *
|
95%
|
fat: 48.20g |
| |
protein: 132.39g |
| |
carbs: 42.13g |
|
-
|
-
|
| Thu 11th: |
1189 *
|
95%
|
fat: 47.91g |
| |
protein: 144.36g |
| |
carbs: 36.83g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
511 *
|
34%
|
fat: 26.27g |
| |
protein: 39.62g |
| |
carbs: 29.38g |
|
-
|
-
|
| Sat 29th: |
836 *
|
55%
|
fat: 35.74g |
| |
protein: 92.98g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 28th: |
1104 *
|
73%
|
fat: 65.69g |
| |
protein: 55.41g |
| |
carbs: 75.02g |
|
-
|
-
|
| Thu 27th: |
1255 *
|
83%
|
fat: 47.27g |
| |
protein: 99.18g |
| |
carbs: 104.18g |
|
-
|
-
|
| Tue 25th: |
959 *
|
80%
|
fat: 37.68g |
| |
protein: 100.26g |
| |
carbs: 52.36g |
|
-
|
-
|
| Mon 24th: |
1201 *
|
101%
|
fat: 42.92g |
| |
protein: 90.00g |
| |
carbs: 106.67g |
|
-
|
-
|
| Thu 20th: |
1103 *
|
92%
|
fat: 42.53g |
| |
protein: 76.33g |
| |
carbs: 101.76g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
625 *
|
52%
|
fat: 21.78g |
| |
protein: 65.51g |
| |
carbs: 43.86g |
|
-
|
-
|
| Tue 21st: |
1151 *
|
96%
|
fat: 34.95g |
| |
protein: 122.94g |
| |
carbs: 100.33g |
|
-
|
-
|
| Tue 14th: |
273 *
|
23%
|
fat: 10.80g |
| |
protein: 20.59g |
| |
carbs: 21.26g |
|
-
|
-
|
| Mon 13th: |
750 *
|
63%
|
fat: 24.75g |
| |
protein: 80.75g |
| |
carbs: 45.98g |
|
-
|
-
|
| Sat 11th: |
994 *
|
83%
|
fat: 30.78g |
| |
protein: 98.01g |
| |
carbs: 82.47g |
|
-
|
-
|
| Fri 10th: |
1244 *
|
104%
|
fat: 28.48g |
| |
protein: 149.22g |
| |
carbs: 90.72g |
|
-
|
-
|
| Thu 9th: |
1010 *
|
85%
|
fat: 21.89g |
| |
protein: 127.80g |
| |
carbs: 74.18g |
|
-
|
-
|
| Wed 8th: |
1136 *
|
95%
|
fat: 33.22g |
| |
protein: 109.12g |
| |
carbs: 100.97g |
|
-
|
-
|
| Tue 7th: |
1167 *
|
98%
|
fat: 31.25g |
| |
protein: 121.94g |
| |
carbs: 107.38g |
|
-
|
-
|
| Sun 5th: |
1191 *
|
100%
|
fat: 34.52g |
| |
protein: 141.84g |
| |
carbs: 83.04g |
|
-
|
-
|
