Olya j k's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 849kcal (Fat: 21.89g, Protein: 66.05g, Carbs: 91.84g)
Monthly Total: Exercise: 0kcal   Food: 2547kcal (Fat: 65.68g, Protein: 198.14g, Carbs: 275.53g)

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Daily Average Calorie Info

68%
of RDI*
(849 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
* Based on Olya j k's RDI of 1254 calories (11 Jul 24)
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