| May 2024 |
| Sat 11th: |
1215 *
|
97%
|
fat: 79.70g |
| |
protein: 101.30g |
| |
carbs: 21.96g |
|
-
|
-
|
| Fri 10th: |
1577 *
|
126%
|
fat: 81.59g |
| |
protein: 145.16g |
| |
carbs: 59.92g |
|
-
|
-
|
| Thu 9th: |
1312 *
|
105%
|
fat: 91.17g |
| |
protein: 101.76g |
| |
carbs: 59.40g |
|
1332*
|
 20
|
| September 2023 |
| Thu 14th: |
1813 *
|
144%
|
fat: 91.06g |
| |
protein: 182.31g |
| |
carbs: 57.32g |
|
-
|
-
|
| Mon 4th: |
1272 *
|
101%
|
fat: 75.22g |
| |
protein: 118.23g |
| |
carbs: 19.65g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1457 *
|
116%
|
fat: 112.94g |
| |
protein: 80.28g |
| |
carbs: 23.64g |
|
-
|
-
|
| Sun 23rd: |
2414 *
|
192%
|
fat: 160.04g |
| |
protein: 88.90g |
| |
carbs: 149.44g |
|
-
|
-
|
| Fri 21st: |
1551 *
|
124%
|
fat: 102.83g |
| |
protein: 101.17g |
| |
carbs: 48.68g |
|
-
|
-
|
| Thu 20th: |
1482 *
|
118%
|
fat: 112.09g |
| |
protein: 78.37g |
| |
carbs: 34.40g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1198 *
|
95%
|
fat: 72.84g |
| |
protein: 125.19g |
| |
carbs: 3.33g |
|
-
|
-
|
| Sun 15th: |
978 *
|
78%
|
fat: 94.50g |
| |
protein: 27.30g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 2nd: |
814 *
|
65%
|
fat: 44.60g |
| |
protein: 89.98g |
| |
carbs: 9.58g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
705 *
|
56%
|
fat: 29.67g |
| |
protein: 99.80g |
| |
carbs: 7.20g |
|
-
|
-
|
| Sat 22nd: |
1174 *
|
94%
|
fat: 67.43g |
| |
protein: 122.97g |
| |
carbs: 8.73g |
|
-
|
-
|
| Tue 4th: |
1852 *
|
148%
|
fat: 95.22g |
| |
protein: 130.69g |
| |
carbs: 100.97g |
|
-
|
-
|
| Sun 2nd: |
1406 *
|
112%
|
fat: 51.63g |
| |
protein: 152.83g |
| |
carbs: 68.33g |
|
-
|
-
|
| Sat 1st: |
1234 *
|
98%
|
fat: 70.86g |
| |
protein: 131.19g |
| |
carbs: 7.34g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1015 *
|
81%
|
fat: 73.14g |
| |
protein: 58.72g |
| |
carbs: 20.23g |
|
-
|
-
|
| Tue 20th: |
1144 *
|
91%
|
fat: 53.05g |
| |
protein: 152.83g |
| |
carbs: 3.04g |
|
-
|
-
|
| Thu 15th: |
1017 *
|
81%
|
fat: 32.89g |
| |
protein: 149.86g |
| |
carbs: 18.33g |
|
-
|
-
|
