| July 2024 |
| Wed 31st: |
-
|
-
|
|
1061*
|
-
|
| Tue 30th: |
94 *
|
6%
|
fat: 0.30g |
| |
protein: 1.47g |
| |
carbs: 24.01g |
|
1592*
|
 1498
|
| Mon 29th: |
-
|
-
|
|
1708*
|
-
|
| Sun 28th: |
-
|
-
|
|
1628*
|
-
|
| Sat 27th: |
78 *
|
5%
|
fat: 2.34g |
| |
protein: 3.60g |
| |
carbs: 12.50g |
|
1664*
|
1586
|
| Fri 26th: |
-
|
-
|
|
1602*
|
-
|
| Thu 25th: |
80 *
|
5%
|
fat: 0.42g |
| |
protein: 2.82g |
| |
carbs: 18.26g |
|
1818*
|
1738
|
| Wed 24th: |
-
|
-
|
|
1669*
|
-
|
| Tue 23rd: |
569 *
|
38%
|
fat: 19.57g |
| |
protein: 31.23g |
| |
carbs: 64.29g |
|
1682*
|
1113
|
| Mon 22nd: |
-
|
-
|
|
1666*
|
-
|
| Sun 21st: |
-
|
-
|
|
1701*
|
-
|
| Sat 20th: |
-
|
-
|
|
1662*
|
-
|
| Fri 19th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.02g |
| |
carbs: 0.76g |
|
1627*
|
1625
|
| Thu 18th: |
358 *
|
24%
|
fat: 8.83g |
| |
protein: 12.83g |
| |
carbs: 69.32g |
|
1700*
|
1342
|
| Wed 17th: |
58 *
|
4%
|
fat: 0.12g |
| |
protein: 0.38g |
| |
carbs: 15.46g |
|
1919*
|
1861
|
| Tue 16th: |
-
|
-
|
|
1669*
|
-
|
| Mon 15th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.08g |
| |
carbs: 0.65g |
|
1644*
|
1640
|
| Sun 14th: |
43 *
|
3%
|
fat: 0.17g |
| |
protein: 1.61g |
| |
carbs: 9.56g |
|
2248*
|
2205
|
| Sat 13th: |
-
|
-
|
|
1878*
|
-
|
| Fri 12th: |
-
|
-
|
|
1792*
|
-
|
