| April 2024 |
| November 2021 |
| Thu 18th: |
1094 *
|
64%
|
fat: 16.33g |
| |
protein: 81.33g |
| |
carbs: 149.07g |
|
-
|
-
|
| Wed 17th: |
923 *
|
54%
|
fat: 10.83g |
| |
protein: 105.85g |
| |
carbs: 97.95g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
942 *
|
55%
|
fat: 28.04g |
| |
protein: 78.47g |
| |
carbs: 93.46g |
|
-
|
-
|
| Fri 20th: |
1773 *
|
104%
|
fat: 34.06g |
| |
protein: 180.33g |
| |
carbs: 176.52g |
|
-
|
-
|
| Thu 19th: |
664 *
|
39%
|
fat: 10.95g |
| |
protein: 97.04g |
| |
carbs: 40.75g |
|
-
|
-
|
| Wed 18th: |
1727 *
|
102%
|
fat: 32.58g |
| |
protein: 188.68g |
| |
carbs: 160.63g |
|
-
|
-
|
| Tue 17th: |
1702 *
|
100%
|
fat: 29.06g |
| |
protein: 187.79g |
| |
carbs: 158.75g |
|
-
|
-
|
| Mon 16th: |
1704 *
|
100%
|
fat: 27.04g |
| |
protein: 192.30g |
| |
carbs: 165.10g |
|
-
|
-
|
| Sun 15th: |
1710 *
|
101%
|
fat: 29.15g |
| |
protein: 184.85g |
| |
carbs: 172.47g |
|
-
|
-
|
| Sat 14th: |
1857 *
|
109%
|
fat: 30.40g |
| |
protein: 191.05g |
| |
carbs: 159.26g |
|
-
|
-
|
| Fri 13th: |
1704 *
|
100%
|
fat: 30.31g |
| |
protein: 187.68g |
| |
carbs: 157.83g |
|
-
|
-
|
| Thu 12th: |
1667 *
|
98%
|
fat: 31.09g |
| |
protein: 195.71g |
| |
carbs: 147.17g |
|
-
|
-
|
| Wed 11th: |
1424 *
|
84%
|
fat: 21.45g |
| |
protein: 150.48g |
| |
carbs: 119.65g |
|
-
|
-
|
| Tue 10th: |
1408 *
|
83%
|
fat: 14.64g |
| |
protein: 103.50g |
| |
carbs: 108.18g |
|
-
|
-
|
| Mon 9th: |
1656 *
|
97%
|
fat: 28.74g |
| |
protein: 189.75g |
| |
carbs: 146.26g |
|
-
|
-
|
| Sun 8th: |
1728 *
|
102%
|
fat: 28.39g |
| |
protein: 187.70g |
| |
carbs: 166.79g |
|
-
|
-
|
| Sat 7th: |
783 *
|
46%
|
fat: 12.26g |
| |
protein: 91.67g |
| |
carbs: 72.59g |
|
-
|
-
|
| Fri 6th: |
1693 *
|
100%
|
fat: 29.36g |
| |
protein: 190.08g |
| |
carbs: 166.71g |
|
-
|
-
|
| Thu 5th: |
1674 *
|
98%
|
fat: 30.03g |
| |
protein: 189.55g |
| |
carbs: 159.16g |
|
-
|
-
|
