| September 2024 |
| Tue 10th: |
392 *
|
22%
|
fat: 21.60g |
| |
protein: 4.80g |
| |
carbs: 50.40g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
249 *
|
14%
|
fat: 11.32g |
| |
protein: 3.69g |
| |
carbs: 34.13g |
|
-
|
-
|
| Fri 16th: |
242 *
|
13%
|
fat: 3.65g |
| |
protein: 4.64g |
| |
carbs: 48.06g |
|
-
|
-
|
| Thu 15th: |
1466 *
|
81%
|
fat: 76.72g |
| |
protein: 77.17g |
| |
carbs: 121.75g |
|
-
|
-
|
| Wed 14th: |
1411 *
|
78%
|
fat: 65.63g |
| |
protein: 71.01g |
| |
carbs: 138.43g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
50 *
|
3%
|
fat: 2.80g |
| |
protein: 0.43g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 3rd: |
396 *
|
26%
|
fat: 20.28g |
| |
protein: 7.77g |
| |
carbs: 45.70g |
|
-
|
-
|
| Mon 1st: |
1541 *
|
103%
|
fat: 73.83g |
| |
protein: 63.56g |
| |
carbs: 158.34g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 15th: |
1629 *
|
109%
|
fat: 56.86g |
| |
protein: 74.85g |
| |
carbs: 203.34g |
|
-
|
-
|
| Fri 14th: |
1513 *
|
101%
|
fat: 62.41g |
| |
protein: 59.75g |
| |
carbs: 177.62g |
|
-
|
-
|
| Thu 13th: |
167 *
|
11%
|
fat: 7.13g |
| |
protein: 2.00g |
| |
carbs: 23.75g |
|
-
|
-
|
| Wed 12th: |
1597 *
|
106%
|
fat: 42.59g |
| |
protein: 87.60g |
| |
carbs: 217.57g |
|
-
|
-
|
| Mon 10th: |
334 *
|
22%
|
fat: 14.28g |
| |
protein: 5.90g |
| |
carbs: 45.61g |
|
-
|
-
|
| Sun 9th: |
1532 *
|
102%
|
fat: 47.15g |
| |
protein: 52.55g |
| |
carbs: 200.53g |
|
-
|
-
|
| Sat 8th: |
1964 *
|
131%
|
fat: 78.00g |
| |
protein: 82.81g |
| |
carbs: 233.49g |
|
-
|
-
|
| Fri 7th: |
1567 *
|
104%
|
fat: 63.17g |
| |
protein: 60.60g |
| |
carbs: 160.76g |
|
-
|
-
|
| Thu 6th: |
1524 *
|
102%
|
fat: 70.40g |
| |
protein: 63.64g |
| |
carbs: 155.80g |
|
-
|
-
|
| Wed 5th: |
1462 *
|
97%
|
fat: 59.34g |
| |
protein: 52.17g |
| |
carbs: 177.52g |
|
-
|
-
|
| Sat 1st: |
1826 *
|
122%
|
fat: 73.02g |
| |
protein: 57.46g |
| |
carbs: 231.92g |
|
-
|
-
|
