| March 2022 |
| Tue 15th: |
606 *
|
35%
|
fat: 23.00g |
| |
protein: 23.56g |
| |
carbs: 77.74g |
|
1556*
|
 950
|
| Mon 14th: |
1579 *
|
90%
|
fat: 39.59g |
| |
protein: 67.13g |
| |
carbs: 237.11g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1791 *
|
102%
|
fat: 102.33g |
| |
protein: 66.47g |
| |
carbs: 152.34g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
565 *
|
32%
|
fat: 18.38g |
| |
protein: 20.68g |
| |
carbs: 77.47g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
706 *
|
40%
|
fat: 30.43g |
| |
protein: 28.67g |
| |
carbs: 79.14g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
555 *
|
32%
|
fat: 35.65g |
| |
protein: 26.95g |
| |
carbs: 27.80g |
|
-
|
-
|
| Sun 2nd: |
1180 *
|
67%
|
fat: 47.06g |
| |
protein: 33.68g |
| |
carbs: 158.19g |
|
-
|
-
|
| Sat 1st: |
951 *
|
54%
|
fat: 30.93g |
| |
protein: 39.44g |
| |
carbs: 128.07g |
|
-
|
-
|
| April 2021 |
| Sun 4th: |
1547 *
|
88%
|
fat: 47.26g |
| |
protein: 65.58g |
| |
carbs: 150.82g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
630 *
|
36%
|
fat: 34.75g |
| |
protein: 19.91g |
| |
carbs: 60.13g |
|
-
|
-
|
| Tue 16th: |
521 *
|
30%
|
fat: 21.06g |
| |
protein: 18.83g |
| |
carbs: 72.08g |
|
-
|
-
|
| Mon 15th: |
1289 *
|
74%
|
fat: 67.69g |
| |
protein: 53.26g |
| |
carbs: 123.27g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
1084 *
|
62%
|
fat: 46.35g |
| |
protein: 35.95g |
| |
carbs: 140.03g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
636 *
|
36%
|
fat: 50.63g |
| |
protein: 23.58g |
| |
carbs: 25.22g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
747 *
|
43%
|
fat: 39.08g |
| |
protein: 26.96g |
| |
carbs: 82.80g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
693 *
|
40%
|
fat: 40.89g |
| |
protein: 46.88g |
| |
carbs: 34.94g |
|
-
|
-
|
| Thu 17th: |
288 *
|
16%
|
fat: 9.88g |
| |
protein: 9.26g |
| |
carbs: 42.06g |
|
-
|
-
|
| Tue 15th: |
1641 *
|
94%
|
fat: 61.38g |
| |
protein: 62.04g |
| |
carbs: 216.83g |
|
-
|
-
|
| Mon 14th: |
1372 *
|
78%
|
fat: 57.71g |
| |
protein: 48.00g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sun 13th: |
367 *
|
21%
|
fat: 23.29g |
| |
protein: 15.48g |
| |
carbs: 29.44g |
|
-
|
-
|
