| April 2023 |
| Fri 7th: |
2068 *
|
115%
|
fat: 98.02g |
| |
protein: 91.62g |
| |
carbs: 198.15g |
|
-
|
-
|
| Thu 6th: |
2259 *
|
126%
|
fat: 101.93g |
| |
protein: 144.78g |
| |
carbs: 186.26g |
|
2381*
|
 122
|
| Wed 5th: |
2162
|
120%
|
fat: 97.70g |
| |
protein: 167.90g |
| |
carbs: 191.25g |
|
2261*
|
99
|
| Tue 4th: |
2254 *
|
125%
|
fat: 95.96g |
| |
protein: 165.41g |
| |
carbs: 186.29g |
|
2489*
|
235
|
| January 2022 |
| Thu 13th: |
1988 *
|
110%
|
fat: 121.51g |
| |
protein: 161.48g |
| |
carbs: 96.86g |
|
-
|
-
|
| Tue 11th: |
1654 *
|
92%
|
fat: 105.66g |
| |
protein: 129.81g |
| |
carbs: 65.45g |
|
-
|
-
|
| Mon 10th: |
2096 *
|
116%
|
fat: 119.01g |
| |
protein: 137.03g |
| |
carbs: 113.75g |
|
-
|
-
|
| Sun 9th: |
1771 *
|
98%
|
fat: 108.27g |
| |
protein: 101.60g |
| |
carbs: 89.82g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
721 *
|
40%
|
fat: 36.76g |
| |
protein: 46.24g |
| |
carbs: 52.43g |
|
-
|
-
|
| Mon 27th: |
2324 *
|
129%
|
fat: 87.24g |
| |
protein: 127.26g |
| |
carbs: 255.43g |
|
-
|
-
|
| Sun 26th: |
2019 *
|
112%
|
fat: 74.46g |
| |
protein: 102.94g |
| |
carbs: 254.60g |
|
-
|
-
|
| Tue 21st: |
1921 *
|
107%
|
fat: 56.79g |
| |
protein: 125.77g |
| |
carbs: 232.30g |
|
-
|
-
|
| Mon 20th: |
1228 *
|
68%
|
fat: 52.31g |
| |
protein: 43.26g |
| |
carbs: 148.57g |
|
-
|
-
|
| Sun 19th: |
2446 *
|
136%
|
fat: 106.60g |
| |
protein: 104.02g |
| |
carbs: 284.59g |
|
-
|
-
|
| Sat 18th: |
2514 *
|
140%
|
fat: 116.73g |
| |
protein: 141.49g |
| |
carbs: 223.78g |
|
-
|
-
|
| Fri 17th: |
2405 *
|
134%
|
fat: 94.77g |
| |
protein: 128.71g |
| |
carbs: 269.86g |
|
-
|
-
|
| Thu 16th: |
2245 *
|
125%
|
fat: 78.26g |
| |
protein: 102.76g |
| |
carbs: 293.20g |
|
-
|
-
|
| Wed 15th: |
2107 *
|
117%
|
fat: 55.42g |
| |
protein: 118.09g |
| |
carbs: 292.02g |
|
-
|
-
|
| Tue 14th: |
2211 *
|
123%
|
fat: 90.69g |
| |
protein: 119.92g |
| |
carbs: 239.83g |
|
-
|
-
|
| Mon 13th: |
2247 *
|
125%
|
fat: 74.67g |
| |
protein: 178.76g |
| |
carbs: 221.14g |
|
-
|
-
|
