| July 2024 |
| Wed 10th: |
308 *
|
21%
|
fat: 17.96g |
| |
protein: 17.95g |
| |
carbs: 17.67g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1036 *
|
69%
|
fat: 60.67g |
| |
protein: 39.20g |
| |
carbs: 82.24g |
|
-
|
-
|
| Thu 27th: |
1556 *
|
104%
|
fat: 134.92g |
| |
protein: 64.54g |
| |
carbs: 68.72g |
|
-
|
-
|
| Tue 11th: |
1218 *
|
81%
|
fat: 42.05g |
| |
protein: 139.30g |
| |
carbs: 68.40g |
|
-
|
-
|
| Wed 5th: |
1595 *
|
106%
|
fat: 61.03g |
| |
protein: 116.98g |
| |
carbs: 98.40g |
|
-
|
-
|
| Tue 4th: |
1533 *
|
102%
|
fat: 63.96g |
| |
protein: 103.46g |
| |
carbs: 134.30g |
|
-
|
-
|
| Mon 3rd: |
2364 *
|
158%
|
fat: 124.10g |
| |
protein: 140.44g |
| |
carbs: 190.95g |
|
-
|
-
|
| Sun 2nd: |
1490 *
|
99%
|
fat: 66.69g |
| |
protein: 102.48g |
| |
carbs: 120.70g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
789 *
|
53%
|
fat: 33.63g |
| |
protein: 47.14g |
| |
carbs: 75.23g |
|
-
|
-
|
| Thu 30th: |
1063 *
|
71%
|
fat: 39.86g |
| |
protein: 91.29g |
| |
carbs: 90.11g |
|
-
|
-
|
| Wed 29th: |
1714 *
|
114%
|
fat: 58.74g |
| |
protein: 163.41g |
| |
carbs: 166.24g |
|
-
|
-
|
| Tue 28th: |
1263 *
|
84%
|
fat: 55.52g |
| |
protein: 66.65g |
| |
carbs: 139.10g |
|
-
|
-
|
| Mon 27th: |
897 *
|
60%
|
fat: 19.85g |
| |
protein: 41.39g |
| |
carbs: 51.85g |
|
-
|
-
|
| Sun 26th: |
1184 *
|
79%
|
fat: 29.75g |
| |
protein: 55.18g |
| |
carbs: 133.44g |
|
-
|
-
|
| Sat 25th: |
2221 *
|
148%
|
fat: 81.83g |
| |
protein: 130.90g |
| |
carbs: 185.48g |
|
-
|
-
|
| Fri 24th: |
354 *
|
24%
|
fat: 19.32g |
| |
protein: 23.61g |
| |
carbs: 20.73g |
|
-
|
-
|
| Thu 23rd: |
1616 *
|
108%
|
fat: 63.74g |
| |
protein: 149.90g |
| |
carbs: 160.87g |
|
-
|
-
|
| Wed 22nd: |
2421 *
|
161%
|
fat: 76.06g |
| |
protein: 144.43g |
| |
carbs: 319.51g |
|
-
|
-
|
| Tue 21st: |
1873 *
|
125%
|
fat: 73.53g |
| |
protein: 165.61g |
| |
carbs: 159.96g |
|
-
|
-
|
| Mon 20th: |
1589 *
|
106%
|
fat: 67.69g |
| |
protein: 140.10g |
| |
carbs: 142.53g |
|
-
|
-
|
