| August 2023 |
| Wed 2nd: |
2157 *
|
108%
|
fat: 107.17g |
| |
protein: 150.93g |
| |
carbs: 142.26g |
|
-
|
-
|
| Tue 1st: |
792 *
|
40%
|
fat: 29.77g |
| |
protein: 75.89g |
| |
carbs: 49.70g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1989 *
|
99%
|
fat: 93.50g |
| |
protein: 73.47g |
| |
carbs: 209.79g |
|
2290*
|
 301
|
| Sat 29th: |
705 *
|
35%
|
fat: 42.33g |
| |
protein: 27.11g |
| |
carbs: 54.37g |
|
-
|
-
|
| Fri 28th: |
1320 *
|
66%
|
fat: 66.22g |
| |
protein: 54.92g |
| |
carbs: 133.57g |
|
1951*
|
631
|
| Thu 27th: |
1871 *
|
94%
|
fat: 119.08g |
| |
protein: 126.28g |
| |
carbs: 74.52g |
|
-
|
-
|
| Wed 26th: |
1813 *
|
91%
|
fat: 68.92g |
| |
protein: 84.17g |
| |
carbs: 212.98g |
|
-
|
-
|
| Tue 25th: |
2064 *
|
103%
|
fat: 114.73g |
| |
protein: 111.66g |
| |
carbs: 163.59g |
|
-
|
-
|
| Fri 21st: |
1175 *
|
59%
|
fat: 71.05g |
| |
protein: 54.12g |
| |
carbs: 80.31g |
|
-
|
-
|
| Thu 20th: |
2035 *
|
102%
|
fat: 101.21g |
| |
protein: 84.51g |
| |
carbs: 194.12g |
|
2377*
|
342
|
| Wed 19th: |
2018 *
|
101%
|
fat: 108.86g |
| |
protein: 82.01g |
| |
carbs: 180.21g |
|
-
|
-
|
| Tue 18th: |
2333 *
|
117%
|
fat: 133.41g |
| |
protein: 122.58g |
| |
carbs: 157.58g |
|
2390*
|
57
|
| Mon 17th: |
2354 *
|
118%
|
fat: 121.64g |
| |
protein: 115.76g |
| |
carbs: 198.36g |
|
2210*
|
 144
|
| February 2023 |
| Mon 6th: |
1454 *
|
73%
|
fat: 91.97g |
| |
protein: 62.84g |
| |
carbs: 92.79g |
|
-
|
-
|
| Sun 5th: |
2458 *
|
123%
|
fat: 142.88g |
| |
protein: 141.34g |
| |
carbs: 151.08g |
|
-
|
-
|
| Sat 4th: |
1557 *
|
78%
|
fat: 68.18g |
| |
protein: 107.93g |
| |
carbs: 122.83g |
|
-
|
-
|
| Wed 1st: |
1296 *
|
65%
|
fat: 73.57g |
| |
protein: 40.11g |
| |
carbs: 121.83g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1483 *
|
74%
|
fat: 68.33g |
| |
protein: 81.07g |
| |
carbs: 133.65g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
2023 *
|
101%
|
fat: 116.40g |
| |
protein: 77.28g |
| |
carbs: 166.52g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
1377 *
|
69%
|
fat: 47.57g |
| |
protein: 86.44g |
| |
carbs: 156.92g |
|
-
|
-
|
