| September 2021 |
| Mon 13th: |
185 *
|
13%
|
fat: 1.28g |
| |
protein: 4.36g |
| |
carbs: 41.80g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
1112 *
|
79%
|
fat: 33.63g |
| |
protein: 28.69g |
| |
carbs: 180.99g |
|
-
|
-
|
| Tue 6th: |
279 *
|
20%
|
fat: 14.15g |
| |
protein: 7.81g |
| |
carbs: 32.83g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
237 *
|
17%
|
fat: 4.00g |
| |
protein: 5.31g |
| |
carbs: 51.02g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
474 *
|
34%
|
fat: 15.86g |
| |
protein: 35.19g |
| |
carbs: 48.98g |
|
-
|
-
|
| Mon 10th: |
298 *
|
21%
|
fat: 3.99g |
| |
protein: 7.22g |
| |
carbs: 22.25g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
1244 *
|
89%
|
fat: 47.24g |
| |
protein: 47.24g |
| |
carbs: 159.03g |
|
-
|
-
|
| Wed 21st: |
947 *
|
68%
|
fat: 41.11g |
| |
protein: 42.13g |
| |
carbs: 102.88g |
|
-
|
-
|
| Tue 20th: |
851 *
|
61%
|
fat: 44.01g |
| |
protein: 38.60g |
| |
carbs: 78.22g |
|
-
|
-
|
| Mon 19th: |
1275 *
|
91%
|
fat: 69.13g |
| |
protein: 54.35g |
| |
carbs: 111.98g |
|
-
|
-
|
| Thu 15th: |
1011 *
|
72%
|
fat: 28.59g |
| |
protein: 39.77g |
| |
carbs: 148.21g |
|
-
|
-
|
| Wed 14th: |
1480 *
|
106%
|
fat: 71.25g |
| |
protein: 35.38g |
| |
carbs: 136.58g |
|
-
|
-
|
| Tue 13th: |
276 *
|
20%
|
fat: 9.38g |
| |
protein: 18.84g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 12th: |
685 *
|
49%
|
fat: 29.26g |
| |
protein: 43.30g |
| |
carbs: 61.88g |
|
-
|
-
|
| Sat 10th: |
623 *
|
44%
|
fat: 28.99g |
| |
protein: 22.30g |
| |
carbs: 69.48g |
|
-
|
-
|
| Fri 9th: |
693 *
|
50%
|
fat: 31.23g |
| |
protein: 28.78g |
| |
carbs: 73.33g |
|
-
|
-
|
| Thu 8th: |
767 *
|
55%
|
fat: 38.67g |
| |
protein: 38.46g |
| |
carbs: 70.34g |
|
-
|
-
|
| Wed 7th: |
664 *
|
47%
|
fat: 18.58g |
| |
protein: 42.62g |
| |
carbs: 81.92g |
|
-
|
-
|
| Tue 6th: |
524 *
|
37%
|
fat: 16.39g |
| |
protein: 31.96g |
| |
carbs: 61.02g |
|
-
|
-
|
| Mon 5th: |
322 *
|
23%
|
fat: 12.37g |
| |
protein: 23.38g |
| |
carbs: 27.36g |
|
-
|
-
|
