| July 2024 |
| Mon 8th: |
643 *
|
31%
|
fat: 19.60g |
| |
protein: 43.75g |
| |
carbs: 72.80g |
|
-
|
-
|
| Fri 5th: |
1329 *
|
63%
|
fat: 52.37g |
| |
protein: 104.66g |
| |
carbs: 109.90g |
|
-
|
-
|
| Thu 4th: |
1105 *
|
53%
|
fat: 49.30g |
| |
protein: 111.72g |
| |
carbs: 54.55g |
|
-
|
-
|
| Mon 1st: |
216 *
|
10%
|
fat: 4.09g |
| |
protein: 36.20g |
| |
carbs: 8.90g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
774 *
|
37%
|
fat: 39.90g |
| |
protein: 38.50g |
| |
carbs: 71.75g |
|
-
|
-
|
| Thu 13th: |
1767 *
|
84%
|
fat: 90.32g |
| |
protein: 128.09g |
| |
carbs: 109.81g |
|
-
|
-
|
| Wed 12th: |
1740 *
|
83%
|
fat: 116.85g |
| |
protein: 128.06g |
| |
carbs: 57.68g |
|
-
|
-
|
| Fri 7th: |
536 *
|
26%
|
fat: 25.85g |
| |
protein: 62.67g |
| |
carbs: 11.98g |
|
-
|
-
|
| Thu 6th: |
2039 *
|
97%
|
fat: 65.25g |
| |
protein: 210.40g |
| |
carbs: 201.80g |
|
-
|
-
|
| Wed 5th: |
1866 *
|
89%
|
fat: 88.91g |
| |
protein: 140.44g |
| |
carbs: 138.51g |
|
-
|
-
|
| Tue 4th: |
1895 *
|
90%
|
fat: 74.38g |
| |
protein: 178.76g |
| |
carbs: 163.32g |
|
-
|
-
|
| Mon 3rd: |
2133 *
|
102%
|
fat: 99.67g |
| |
protein: 174.34g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sun 2nd: |
2031 *
|
97%
|
fat: 87.63g |
| |
protein: 130.65g |
| |
carbs: 142.46g |
|
-
|
-
|
| Sat 1st: |
2128 *
|
101%
|
fat: 123.55g |
| |
protein: 135.99g |
| |
carbs: 116.66g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1657 *
|
79%
|
fat: 113.16g |
| |
protein: 117.89g |
| |
carbs: 34.54g |
|
-
|
-
|
| Thu 30th: |
2482 *
|
118%
|
fat: 90.01g |
| |
protein: 223.24g |
| |
carbs: 95.55g |
|
-
|
-
|
| Wed 29th: |
2023 *
|
96%
|
fat: 93.76g |
| |
protein: 132.61g |
| |
carbs: 157.10g |
|
-
|
-
|
| Tue 28th: |
2448 *
|
117%
|
fat: 105.83g |
| |
protein: 160.08g |
| |
carbs: 213.01g |
|
-
|
-
|
| Mon 27th: |
1825 *
|
87%
|
fat: 70.07g |
| |
protein: 161.34g |
| |
carbs: 133.21g |
|
-
|
-
|
| Sun 26th: |
2160 *
|
103%
|
fat: 104.00g |
| |
protein: 89.00g |
| |
carbs: 206.00g |
|
-
|
-
|
