| March 2024 |
| Sat 23rd: |
87 *
|
6%
|
fat: 3.45g |
| |
protein: 3.06g |
| |
carbs: 11.12g |
|
-
|
-
|
| Mon 18th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 12th: |
265 *
|
18%
|
fat: 12.50g |
| |
protein: 2.40g |
| |
carbs: 37.10g |
|
-
|
-
|
| Sat 9th: |
222 *
|
15%
|
fat: 4.31g |
| |
protein: 9.31g |
| |
carbs: 35.53g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
171 *
|
11%
|
fat: 4.16g |
| |
protein: 5.26g |
| |
carbs: 28.21g |
|
-
|
-
|
| Thu 7th: |
171 *
|
11%
|
fat: 4.16g |
| |
protein: 5.26g |
| |
carbs: 28.21g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
472 *
|
31%
|
fat: 0.68g |
| |
protein: 6.12g |
| |
carbs: 111.52g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
180 *
|
12%
|
fat: 8.24g |
| |
protein: 18.30g |
| |
carbs: 11.74g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
130 *
|
9%
|
fat: 4.32g |
| |
protein: 12.01g |
| |
carbs: 10.24g |
|
-
|
-
|
| Sun 20th: |
312 *
|
21%
|
fat: 13.20g |
| |
protein: 29.22g |
| |
carbs: 35.49g |
|
-
|
-
|
| Thu 17th: |
98 *
|
7%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| Tue 15th: |
199 *
|
13%
|
fat: 8.68g |
| |
protein: 5.06g |
| |
carbs: 25.39g |
|
-
|
-
|
| Fri 4th: |
511 *
|
34%
|
fat: 12.30g |
| |
protein: 34.20g |
| |
carbs: 65.70g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
140 *
|
9%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Sat 22nd: |
443 *
|
30%
|
fat: 22.56g |
| |
protein: 10.24g |
| |
carbs: 51.29g |
|
-
|
-
|
| Thu 20th: |
669 *
|
45%
|
fat: 31.65g |
| |
protein: 46.03g |
| |
carbs: 48.47g |
|
-
|
-
|
| Tue 18th: |
518 *
|
35%
|
fat: 24.33g |
| |
protein: 13.72g |
| |
carbs: 60.91g |
|
-
|
-
|
| Sat 15th: |
1744 *
|
116%
|
fat: 91.90g |
| |
protein: 177.14g |
| |
carbs: 46.26g |
|
-
|
-
|
| Fri 14th: |
1815 *
|
121%
|
fat: 106.17g |
| |
protein: 82.76g |
| |
carbs: 111.89g |
|
-
|
-
|
| Thu 13th: |
2284 *
|
152%
|
fat: 118.35g |
| |
protein: 140.70g |
| |
carbs: 152.87g |
|
-
|
-
|
