tereozil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Fri 17th: 697 * 58%
fat: 32.18g
|
protein: 50.24g
|
carbs: 50.90g
- -
Thu 16th: 1471 * 123%
fat: 43.04g
|
protein: 80.83g
|
carbs: 178.39g
- -
Wed 15th: 1178 * 98%
fat: 37.28g
|
protein: 80.61g
|
carbs: 128.27g
- -
Tue 14th: 1311 * 109%
fat: 42.41g
|
protein: 98.28g
|
carbs: 136.03g
- -
Sat 4th: 793 * 66%
fat: 39.34g
|
protein: 22.04g
|
carbs: 88.07g
- -
Fri 3rd: 1683 * 140%
fat: 70.43g
|
protein: 80.78g
|
carbs: 180.27g
- -
Thu 2nd: 1926 * 160%
fat: 68.63g
|
protein: 222.13g
|
carbs: 103.97g
- -
Wed 1st: 930 * 78%
fat: 44.83g
|
protein: 65.65g
|
carbs: 72.10g
- -
March 2020
Tue 31st: 1548 * 129%
fat: 56.19g
|
protein: 90.32g
|
carbs: 172.46g
- -
Thu 26th: 683 * 57%
fat: 22.51g
|
protein: 30.78g
|
carbs: 90.68g
- -
Wed 25th: 1703 * 142%
fat: 58.50g
|
protein: 119.44g
|
carbs: 174.66g
- -
Tue 24th: 1183 * 99%
fat: 35.04g
|
protein: 121.93g
|
carbs: 95.38g
- -
Mon 23rd: 868 * 72%
fat: 16.51g
|
protein: 56.40g
|
carbs: 125.09g
- -
Sun 15th: 233 * 19%
fat: 4.27g
|
protein: 11.10g
|
carbs: 37.45g
- -
Fri 13th: 695 * 58%
fat: 20.90g
|
protein: 28.23g
|
carbs: 106.84g
- -
Wed 11th: 800 * 67%
fat: 18.29g
|
protein: 52.27g
|
carbs: 95.98g
- -
Mon 9th: 1297 * 108%
fat: 14.97g
|
protein: 58.50g
|
carbs: 246.03g
- -
Sat 7th: 483 * 40%
fat: 8.87g
|
protein: 48.98g
|
carbs: 48.98g
- -
Fri 6th: 693 * 58%
fat: 22.43g
|
protein: 37.53g
|
carbs: 81.14g
- -
Wed 4th: 1556 * 130%
fat: 74.71g
|
protein: 90.35g
|
carbs: 129.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.