| August 2024 |
| Sat 10th: |
4774 *
|
119%
|
fat: 106.15g |
| |
protein: 317.74g |
| |
carbs: 624.95g |
|
-
|
-
|
| Fri 9th: |
3612 *
|
90%
|
fat: 97.08g |
| |
protein: 250.25g |
| |
carbs: 420.28g |
|
-
|
-
|
| Thu 8th: |
4098 *
|
102%
|
fat: 106.43g |
| |
protein: 302.92g |
| |
carbs: 481.76g |
|
-
|
-
|
| Wed 7th: |
4543 *
|
114%
|
fat: 112.74g |
| |
protein: 296.55g |
| |
carbs: 583.60g |
|
-
|
-
|
| Mon 5th: |
4433 *
|
111%
|
fat: 106.25g |
| |
protein: 328.32g |
| |
carbs: 534.55g |
|
-
|
-
|
| Sun 4th: |
3662 *
|
92%
|
fat: 119.73g |
| |
protein: 263.40g |
| |
carbs: 377.86g |
|
-
|
-
|
| Sat 3rd: |
3951 *
|
99%
|
fat: 106.72g |
| |
protein: 268.32g |
| |
carbs: 487.88g |
|
-
|
-
|
| Thu 1st: |
3816 *
|
95%
|
fat: 100.65g |
| |
protein: 254.07g |
| |
carbs: 468.69g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
4493 *
|
112%
|
fat: 133.79g |
| |
protein: 304.26g |
| |
carbs: 496.44g |
|
-
|
-
|
| Tue 30th: |
3980 *
|
100%
|
fat: 88.71g |
| |
protein: 263.09g |
| |
carbs: 510.67g |
|
-
|
-
|
| Mon 29th: |
3952 *
|
99%
|
fat: 116.53g |
| |
protein: 273.84g |
| |
carbs: 431.32g |
|
-
|
-
|
| Sun 28th: |
3991 *
|
100%
|
fat: 133.76g |
| |
protein: 276.19g |
| |
carbs: 417.52g |
|
-
|
-
|
| Sat 27th: |
4314 *
|
108%
|
fat: 134.24g |
| |
protein: 311.84g |
| |
carbs: 456.10g |
|
-
|
-
|
| Fri 26th: |
4476 *
|
112%
|
fat: 117.77g |
| |
protein: 310.80g |
| |
carbs: 539.30g |
|
-
|
-
|
| Thu 25th: |
3993 *
|
100%
|
fat: 92.68g |
| |
protein: 315.29g |
| |
carbs: 465.36g |
|
-
|
-
|
| Wed 24th: |
3617 *
|
90%
|
fat: 115.87g |
| |
protein: 237.61g |
| |
carbs: 413.12g |
|
-
|
-
|
| Tue 23rd: |
1627 *
|
41%
|
fat: 57.04g |
| |
protein: 110.07g |
| |
carbs: 174.67g |
|
-
|
-
|
| Mon 22nd: |
4489 *
|
112%
|
fat: 111.11g |
| |
protein: 343.44g |
| |
carbs: 512.96g |
|
-
|
-
|
| Sun 21st: |
4134 *
|
101%
|
fat: 123.28g |
| |
protein: 303.81g |
| |
carbs: 444.84g |
|
-
|
-
|
| Sat 20th: |
4186 *
|
102%
|
fat: 118.94g |
| |
protein: 289.83g |
| |
carbs: 503.25g |
|
-
|
-
|
