| May 2022 |
| Sun 15th: |
756 *
|
32%
|
fat: 21.58g |
| |
protein: 39.17g |
| |
carbs: 104.90g |
|
-
|
-
|
| Thu 12th: |
517 *
|
22%
|
fat: 10.64g |
| |
protein: 30.83g |
| |
carbs: 75.43g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
278 *
|
12%
|
fat: 4.39g |
| |
protein: 6.54g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 14th: |
438 *
|
18%
|
fat: 5.85g |
| |
protein: 22.33g |
| |
carbs: 78.19g |
|
-
|
-
|
| Mon 13th: |
223 *
|
9%
|
fat: 2.60g |
| |
protein: 19.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| August 2021 |
| July 2021 |
| Thu 8th: |
730 *
|
30%
|
fat: 42.62g |
| |
protein: 47.16g |
| |
carbs: 46.10g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
464 *
|
19%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 3rd: |
892 *
|
37%
|
fat: 23.80g |
| |
protein: 68.40g |
| |
carbs: 92.40g |
|
-
|
-
|
| Wed 2nd: |
287 *
|
12%
|
fat: 19.29g |
| |
protein: 26.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
508 *
|
21%
|
fat: 4.25g |
| |
protein: 23.50g |
| |
carbs: 100.65g |
|
-
|
-
|
| Thu 7th: |
2317 *
|
97%
|
fat: 136.20g |
| |
protein: 102.64g |
| |
carbs: 170.18g |
|
-
|
-
|
| Wed 6th: |
2164 *
|
90%
|
fat: 133.02g |
| |
protein: 123.33g |
| |
carbs: 123.67g |
|
2937*
|
 773
|
| Tue 5th: |
1713 *
|
71%
|
fat: 87.10g |
| |
protein: 78.68g |
| |
carbs: 152.98g |
|
-
|
-
|
| Sun 3rd: |
1658 *
|
69%
|
fat: 54.04g |
| |
protein: 43.72g |
| |
carbs: 242.34g |
|
-
|
-
|
| Sat 2nd: |
2156 *
|
90%
|
fat: 109.85g |
| |
protein: 80.78g |
| |
carbs: 213.36g |
|
-
|
-
|
| Fri 1st: |
260 *
|
11%
|
fat: 0.75g |
| |
protein: 6.01g |
| |
carbs: 55.40g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
2128 *
|
89%
|
fat: 112.72g |
| |
protein: 159.39g |
| |
carbs: 111.64g |
|
-
|
-
|
| Wed 30th: |
1724 *
|
72%
|
fat: 33.07g |
| |
protein: 59.16g |
| |
carbs: 286.44g |
|
-
|
-
|
| Tue 29th: |
2126 *
|
89%
|
fat: 73.80g |
| |
protein: 87.41g |
| |
carbs: 270.40g |
|
-
|
-
|
