chichine972's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Thu 26th: 79 * 3%
fat: 0.16g
|
protein: 1.97g
|
carbs: 19.35g
- -
Wed 25th: 1773 * 74%
fat: 82.67g
|
protein: 95.32g
|
carbs: 165.47g
- -
Tue 24th: 1468 * 61%
fat: 64.74g
|
protein: 74.04g
|
carbs: 144.68g
- -
Mon 23rd: 2187 * 91%
fat: 85.81g
|
protein: 95.75g
|
carbs: 256.39g
- -
Thu 12th: 1043 * 43%
fat: 50.89g
|
protein: 51.30g
|
carbs: 81.02g
- -
Wed 11th: 480 * 20%
fat: 24.38g
|
protein: 21.32g
|
carbs: 43.87g
- -
Tue 10th: 1682 * 70%
fat: 92.71g
|
protein: 70.67g
|
carbs: 141.78g
- -
Mon 9th: 112 * 5%
fat: 5.29g
|
protein: 5.41g
|
carbs: 10.38g
- -
April 2022
Fri 22nd: 845 * 35%
fat: 27.96g
|
protein: 58.60g
|
carbs: 88.95g
- -
Thu 21st: 1341 * 56%
fat: 66.42g
|
protein: 89.82g
|
carbs: 91.92g
- -
Sat 2nd: 533 * 22%
fat: 20.83g
|
protein: 15.79g
|
carbs: 65.70g
- -
March 2022
Thu 31st: 1094 * 46%
fat: 47.12g
|
protein: 68.22g
|
carbs: 98.58g
- -
Wed 30th: 837 * 35%
fat: 27.17g
|
protein: 55.95g
|
carbs: 90.61g
- -
Tue 29th: 904 * 38%
fat: 31.97g
|
protein: 63.83g
|
carbs: 91.82g
- -
Mon 28th: 1245 * 52%
fat: 69.86g
|
protein: 58.78g
|
carbs: 92.51g
- -
Sat 12th: 166 * 7%
fat: 6.53g
|
protein: 8.10g
|
carbs: 19.13g
- -
Tue 8th: 453 * 19%
fat: 11.38g
|
protein: 28.99g
|
carbs: 57.30g
- -
Mon 7th: 1656 * 69%
fat: 61.53g
|
protein: 96.11g
|
carbs: 184.67g
- -
Fri 4th: 199 * 8%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.