| March 2022 |
| Sun 20th: |
1153 *
|
77%
|
fat: 29.08g |
| |
protein: 50.81g |
| |
carbs: 172.62g |
|
-
|
-
|
| Fri 18th: |
1284 *
|
86%
|
fat: 41.45g |
| |
protein: 67.26g |
| |
carbs: 163.28g |
|
-
|
-
|
| Wed 16th: |
1432 *
|
95%
|
fat: 43.24g |
| |
protein: 62.15g |
| |
carbs: 208.01g |
|
-
|
-
|
| Tue 15th: |
2846 *
|
190%
|
fat: 73.20g |
| |
protein: 141.78g |
| |
carbs: 407.38g |
|
-
|
-
|
| Wed 9th: |
1541 *
|
103%
|
fat: 45.27g |
| |
protein: 72.22g |
| |
carbs: 215.08g |
|
-
|
-
|
| Tue 8th: |
1251 *
|
83%
|
fat: 50.29g |
| |
protein: 57.67g |
| |
carbs: 147.41g |
|
-
|
-
|
| Mon 7th: |
1553 *
|
104%
|
fat: 45.25g |
| |
protein: 73.63g |
| |
carbs: 215.49g |
|
-
|
-
|
| Sun 6th: |
296 *
|
20%
|
fat: 10.62g |
| |
protein: 11.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sat 5th: |
458 *
|
31%
|
fat: 9.12g |
| |
protein: 43.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 3rd: |
369 *
|
25%
|
fat: 5.76g |
| |
protein: 18.87g |
| |
carbs: 63.36g |
|
-
|
-
|
| Wed 2nd: |
1326 *
|
88%
|
fat: 43.00g |
| |
protein: 64.42g |
| |
carbs: 170.65g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1584 *
|
106%
|
fat: 80.53g |
| |
protein: 82.94g |
| |
carbs: 135.12g |
|
-
|
-
|
| Sun 27th: |
1032 *
|
69%
|
fat: 27.86g |
| |
protein: 34.51g |
| |
carbs: 156.67g |
|
-
|
-
|
| Sat 26th: |
1087 *
|
72%
|
fat: 29.82g |
| |
protein: 61.32g |
| |
carbs: 136.66g |
|
-
|
-
|
| Fri 25th: |
320 *
|
21%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 22nd: |
322 *
|
21%
|
fat: 2.63g |
| |
protein: 10.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 21st: |
1420 *
|
95%
|
fat: 46.53g |
| |
protein: 54.53g |
| |
carbs: 195.23g |
|
-
|
-
|
| Sun 20th: |
1261 *
|
84%
|
fat: 37.35g |
| |
protein: 56.15g |
| |
carbs: 162.93g |
|
-
|
-
|
| Tue 15th: |
1269 *
|
85%
|
fat: 51.49g |
| |
protein: 51.15g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sun 13th: |
1337 *
|
89%
|
fat: 59.58g |
| |
protein: 66.22g |
| |
carbs: 139.58g |
|
-
|
-
|
